Bench Press Max Vs. Bodyweight

[quote]chrisrodx wrote:
emm… ok I guess it depends what gym you guys train at then. I kinda know where your coming from having gone to some gyms that the people were just ridiculous.

come to cali bro! =)
[/quote]

Sounds tempting…of course I could just sack up and drop 60lbs or add 120lbs to my bench :wink:

I’c 18 years old, im benching 375 @ 198

squating 500 and cleaning 275

210 bodyweight
460 raw
625 equipped

Wow. Thanks for all the responses. I don’t max out often at all (maybe twice a year.) I just do it to see how much I have improved over the year. I agree with the short arms thing, it is an advantage for me. Btw, anyone weighing under 185 and benching over 400 a beast. That is impressive as hell.

Holy f’in shit…teach me.

[quote]Antman517 wrote:
210 bodyweight
460 raw
625 equipped
[/quote]

711@242 WPC
644@242 USPF

I don’t max raw but my best is 475x3…maybe someday I’ll test it but after tearing a pec once it is not a top priority.

Great lifting everyone!