T-People, Im afraid that this whole workout drink thing is treading dangerously close to analysis paralysis. Ive got alot of projects on the go right now and since I cant get them done sitting here answering every minute question, Im going to have to drop out of these discussions for a while. But posting the last 2 days, I just wanted to leave you with some good new info that you can go apply. Isnt that the goal? So try out these things and find out for yourself if they work or not! Dont sit here and discuss it! If you want more info, go check out the studies for yourselves. Then you dont even need me. I wish you the best in your workout and post workout endeavors!
Good point, JMB, and thanks for dropping in and hitting us with some good info. I start splitting Surge intake tomorrow.