I’m playing in the CJFL (canadian junior 18yrs to 22yrs) and I’d really like to make an impact next season, now i play defensive end and i’m wondering how i can contact you to get a detailed training program thats doable on my own without u here in canada obviously. I’m 5’10, 220, so i think i should really concentrate on explosive speed, quick turning ability and punching ability with my hands. thanks a lot for any help u can impart
You can contact Coach Davies through his web site at renegadetraining.com
I look forward to hearing from you and assisting. Naturally, if you have any questions on the forum I will be pleased to answer. Your analysis of your needs sound quite accurate. In faith, Coach Davies