Well here’s the story: I broke my foot last October and took a couple months off to allow it to fully heal. By the time it healed, I was on the plane to Europe for a semester and now here I stand. We have nearly 30 hours of class a week plus some, and…well I’ve been just plain too lazy to get to the gym that’s a couple miles away from my apartment. The only real exercise we get over here is walking around the city 5-7 miles a day.
Of course, I’m going to get back into the swing of things when I get back and settle in again after the jet lag wears off but am looking for a bit of advice, as I haven’t done this in a while. I was thinking of starting off with good ol’ Super Squats when I got back to kickstart my body into shape. That wouldn’t be too extreme to start myself with after the kind of break I’ve had, now would it? Flame away for my lack of motivation!