A Good Back Workout Today

[quote]Michael Crehan wrote:
quads again, with a bong to the left, yes I know smoking weed ruins my test levels shut the fuck up[/quote]

what a waif.

[quote]Michael Crehan wrote:
Very few carbs, very little meat.[/quote]

Then how the hell are you trying to grow at all? No wonder your traps were nonexistent in that picture. Nothing to build from

OP is very toight

This is funny as fuck. I don’t want to go to the trouble of going back and finding it but whoever told the OP his shoe was holding too much sodium made me bust up laughing. What a clown the OP is.

[quote]BONEZ217 wrote:
youre head looks like a dick[/quote]

inb4 awsomeness ends…

I am going to train my back this Tuesday. When i flare my lats, they flare. I like doing it in my tight t-shirt, it makes my back look different, not staight up and down but wide up top and narrower at my waist. Do you guys know what I mean? I have a back like a smaller barn door that is big up top but more narrow near the bottom of the barm door. Larger farm animals would have a difficult time getting through such a door. Chickens would make it. Goats would make it through. I like the farm smells.

[quote]cyruseven75 wrote:
I am going to train my back this Tuesday. When i flare my lats, they flare. I like doing it in my tight t-shirt, it makes my back look different, not staight up and down but wide up top and narrower at my waist. Do you guys know what I mean? I have a back like a smaller barn door that is big up top but more narrow near the bottom of the barm door. Larger farm animals would have a difficult time getting through such a door. Chickens would make it. Goats would make it through. I like the farm smells.[/quote]

LOL!

Pure Cyruseven75.