6 Month, 50lb Improvement

[T3hPwnisher]

He actually came back with a different username, posted 1 topic in the powerlifting forum, acted exactly the same as he did here and then fled again.

EDIT: Here is the topic

Figuring Out a Bench Progression for a Weakling

Hey, i had an account before that i pissed everyone off on, don’t remember the info though, feel like i should make that clear - hate me! Ok enough with the nonsense, i’m not a beginner i’ll make that clear right now (unless i can suddenly do LP again i wouldn’t consider my self one). But, i’m weak as a beginner for the reason that i started lifting at around 120lbs. This is about 8 months ago, i did start a year ago if you want to count the first time i fucked around in the gym, but i was unab…