so on
a workout im doing bb rows with tricep pushdown
b workout im doing chin ups with lying tricep extension
a same as first a
what do you guys think? should i add some curls somewhere?
so on
a workout im doing bb rows with tricep pushdown
b workout im doing chin ups with lying tricep extension
a same as first a
what do you guys think? should i add some curls somewhere?
10 posts were merged into an existing topic: 5/3/1 for Beginners