It’s okay, you should consider having a core/single leg movement in your assistance work.
You can do curls if you want, if you can keep the volume of pulling assistance in check. I think the beginners template prescribe one pulling movement though.
It’s okay, you should consider having a core/single leg movement in your assistance work.
You can do curls if you want, if you can keep the volume of pulling assistance in check. I think the beginners template prescribe one pulling movement though.