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Long Time No See, New Program Advice
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|
7
|
458
|
July 28, 2022
|
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30-10-30 Twice a Week
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|
12
|
3485
|
July 28, 2022
|
|
Injection Schedule Per Week
|
|
3
|
646
|
July 28, 2022
|
|
Bear Grips Shin Sleeves
|
|
3
|
1196
|
July 28, 2022
|
|
Best Cycle for Lean Gains?
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7
|
642
|
July 28, 2022
|
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My Mind Is Boggled - How Does the Conjugate System Work so Well?
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39
|
2901
|
July 28, 2022
|
|
Who Are People Using For Telehealth?
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2
|
365
|
July 27, 2022
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First Time Building Muscle. Now Need to Lose Some Fat
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|
29
|
2288
|
July 27, 2022
|
|
Small Dose of Anavar in My Boxing Training
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|
16
|
875
|
July 27, 2022
|
|
Nutrition Type1B Lean
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|
2
|
430
|
January 29, 2026
|
|
The New Surge Workout Fuel Is Here
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|
83
|
4700
|
July 27, 2022
|
|
Strength & Weight Going Up, Measurements are the Same
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|
32
|
929
|
July 27, 2022
|
|
Antimadder’s Surge Challenge Training Log
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|
28
|
1388
|
July 27, 2022
|
|
Tomato's Surge Challenge Log
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|
18
|
1052
|
July 26, 2022
|
|
Natural Bodybuilding Program
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|
18
|
4489
|
January 29, 2026
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|
RIP Jerry Ward - BIOS3TRAINING
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2
|
784
|
July 26, 2022
|
|
General Strength and Hypertrophy Template
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|
2
|
1292
|
July 26, 2022
|
|
Pre/Intra/Post Workout Nutrition
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|
40
|
3189
|
July 26, 2022
|
|
The Hypertrophy Bomb: One Set for Muscle Growth More Specific
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|
1
|
637
|
January 29, 2026
|
|
Indigo Usage With Velocity 4.0 Diet
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|
2
|
1378
|
July 26, 2022
|
|
HCG Caused Massive Gyno Response
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|
68
|
28496
|
July 26, 2022
|
|
Birch Benders + Vanilla Metabolic Drive = Amazing Pancakes
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|
2
|
703
|
July 26, 2022
|
|
Eternal Warrior Conditioning
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|
5
|
1313
|
January 29, 2026
|
|
Shaina_Madel's Surge Challenge Log
|
|
16
|
1045
|
July 26, 2022
|
|
On TRT - Thoughts on Proposed Cycle
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|
4
|
360
|
July 25, 2022
|
|
A Few Simple Workouts for Me & My Soldiers
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|
4
|
795
|
July 25, 2022
|
|
Did I Jump on TRT too Fast?
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|
30
|
1428
|
July 25, 2022
|
|
First Cycle: Injured Back Squatting- Continue Cycle?
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|
6
|
350
|
July 25, 2022
|
|
Reducing Estrogen Without AI?
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|
1
|
663
|
July 24, 2022
|
|
Duties and Taxes
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|
1
|
529
|
July 24, 2022
|