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Help! I Need a Proper Macro Count for my Diet
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19
|
740
|
March 23, 2023
|
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Clean-and-Jerk Feedback?
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9
|
860
|
March 23, 2023
|
|
Strength + Size Hybrid (For a Fast Twitch Dominant)
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3
|
430
|
March 23, 2023
|
|
Getting Labs while on Cycle
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1
|
220
|
March 23, 2023
|
|
Blood Work: 5800 Test
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9
|
469
|
March 23, 2023
|
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Mixing Protein Powder Types - Benefits? Detriments?
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3
|
453
|
March 23, 2023
|
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Push/Pull with Same Day Legs or Hybrid FBW+U/L While Cutting
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|
6
|
1070
|
March 23, 2023
|
|
Is My Estradiol Ok?
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|
12
|
627
|
March 23, 2023
|
|
Pain After Pinning In My Quad
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3
|
341
|
March 22, 2023
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|
Thoughts on TRT?
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|
20
|
1147
|
March 22, 2023
|
|
My Review of 5/3/1: Hardgainers
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0
|
3499
|
October 17, 2022
|
|
Update to growth factor shoulder training - width complexes
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|
69
|
47665
|
January 29, 2026
|
|
Uncle Al’s Training Log
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|
5
|
287
|
March 22, 2023
|
|
Help with Labs Please, Input Welcome
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|
4
|
233
|
March 22, 2023
|
|
Is Sarcoplasmic Hypertrophy Really a Thing?
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3
|
810
|
January 29, 2026
|
|
Original Velocity Diet
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|
0
|
708
|
March 22, 2023
|
|
"Non-Responder" - Over 10 Years of Training = Zero Profits
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|
75
|
2516
|
March 22, 2023
|
|
Starting TRT: Getting Dialled In
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|
8
|
515
|
March 22, 2023
|
|
Contralateral Eccentric Loading
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|
20
|
1347
|
March 22, 2023
|
|
First Cycle Coming Up
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|
15
|
349
|
March 21, 2023
|
|
Buying a Weight Vest
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|
6
|
842
|
March 21, 2023
|
|
Insomnia Due to Lifting
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|
13
|
1419
|
March 21, 2023
|
|
Question Regarding Sports Performance Supplements
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|
6
|
585
|
January 29, 2026
|
|
The Most Arm Growth in the Least Amount of Time
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|
3
|
33249
|
March 21, 2023
|
|
Blood Results Advice
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|
3
|
323
|
March 21, 2023
|
|
Starting Over with Defy
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|
2
|
328
|
March 21, 2023
|
|
First Time Cycle for MMA
|
|
81
|
2420
|
March 21, 2023
|
|
Advice for Older Lifter, What to Add to TRT?
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|
35
|
1816
|
March 21, 2023
|
|
Bloat on TBol/Test E. What’s up?
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|
4
|
431
|
March 21, 2023
|
|
Primo + Anavar + Test E - First Ever Cycle
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|
11
|
2584
|
March 21, 2023
|