Training Bodybuilding
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Critique My Diet Please?
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9 | 1789 | February 28, 2012 |
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Thoughts on BB/Strength Splits
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1 | 1395 | February 28, 2012 |
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Your Bodybuilding Training
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7 | 2623 | February 20, 2012 |
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Rep Equivalents for Heavier DBs
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11 | 2801 | February 20, 2012 |
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Fasted HIIT Cardio?
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29 | 16247 | February 20, 2012 |
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Should I Take the Competition Plunge?
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8 | 2760 | February 20, 2012 |
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How's This Full Body Routine?
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14 | 6005 | February 19, 2012 |
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One Arm Barbell ROws
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21 | 9571 | February 19, 2012 |
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Conditioning on 5/3/1?
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6 | 2540 | February 14, 2012 |
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5/3/1 for Bodybuilding, 3 Days/wk
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2 | 1634 | February 13, 2012 |
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Rounding My Back on Deadlifts?
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10 | 3782 | February 13, 2012 |
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Squat Form Check
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1 | 995 | February 13, 2012 |
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Size from 3 or 5 Rep Max Training?
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12 | 5272 | February 13, 2012 |
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Deadlifts
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19 | 5111 | February 12, 2012 |
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Eccentric Strength Increase w/Concentric Strength?
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0 | 1036 | February 12, 2012 |
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After GVT
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11 | 6578 | February 12, 2012 |
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DB Bent Over Row 138 lbs 60 kgs + DB
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22 | 5919 | February 12, 2012 |
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Conjugate Method vs WS4SB vs 5/3/1 Fat Loss
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8 | 6574 | February 12, 2012 |
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A Treatise On Human Muscle
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206 | 18598 | February 12, 2012 |
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Posing/Competition Help Thread
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13 | 2145 | February 3, 2012 |
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Conventional Deadlift Tutorial Video
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4 | 1852 | February 3, 2012 |
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Recomended? What Works for You?
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8 | 2673 | February 3, 2012 |
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Modok's Training Part 2
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51 | 3520 | February 2, 2012 |
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Who Trains Their Core?
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10 | 2757 | February 2, 2012 |
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Pullovers for Upper Pec Mass
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55 | 11926 | February 2, 2012 |
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FBW...Please Critique
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4 | 2510 | February 2, 2012 |
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Improve my 3 day split
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6 | 1825 | February 2, 2012 |
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Shin Positioning for Deadlift
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1 | 270 | January 28, 2012 |
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3 or 4 Day Split Advice
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4 | 2484 | January 28, 2012 |
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Shoulders Lack Progress
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44 | 11074 | January 28, 2012 |