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Fat Bar or Regular Bar?
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11
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5177
|
August 12, 2010
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Is There a Dangerous ROM in Overhead Pressing?
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9
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3678
|
August 12, 2010
|
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Low Load High Rep Stimulates Greater Protein Synthesis
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1
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517
|
August 12, 2010
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Worlds Collide as Kai Greene and Rodney Roller Train Together
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16
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9556
|
August 12, 2010
|
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Gyms in Washington DC
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8
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6351
|
August 12, 2010
|
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Exercise Alternatives for Face Pulls
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11
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18694
|
August 5, 2010
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Deciding Between Routines
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10
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2840
|
August 5, 2010
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Going to Start Working Out Legs
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195
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54133
|
August 4, 2010
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Critique My Program
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6
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1849
|
August 4, 2010
|
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Want to Try This..A Few Questions for Anyone
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6
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2353
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July 29, 2010
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Titan Training System
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15
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9094
|
July 28, 2010
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Titan Training System
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1
|
313
|
July 28, 2010
|
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My Overtraining Nightmare
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97
|
13423
|
July 28, 2010
|
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100 Reps in 100 Seconds
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11
|
3412
|
July 28, 2010
|
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When Do You Foam Roll?
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25
|
26487
|
July 26, 2010
|
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Front Squats vs Zercher Squats
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25
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18842
|
July 25, 2010
|
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Curing the Imaginary Lats Syndrome
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154
|
37864
|
July 21, 2010
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Arms Specialization
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11
|
3705
|
July 21, 2010
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A Dry Beast
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13
|
6046
|
July 21, 2010
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Barbell Rows - Overtraining My Lower Back
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16
|
4065
|
July 20, 2010
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Neanderthal Program Help!
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7
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5076
|
July 20, 2010
|
|
Wingspan of a 747 with Thickness to Boot
|
|
299
|
37467
|
July 20, 2010
|
|
DC Training for Competitive Bodybuilders?
|
|
5
|
3072
|
July 20, 2010
|
|
Retracted Scapula on Bench-Bad Idea?
|
|
23
|
23956
|
July 20, 2010
|
|
Which of Routine is Better?
|
|
2
|
2148
|
July 15, 2010
|
|
FIRST Bodybuilding Show-Need Help!!!!
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|
5
|
2601
|
July 14, 2010
|
|
Upper Body Work with an Injured Ankle
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|
0
|
1480
|
July 14, 2010
|
|
Training Legs
|
|
402
|
62498
|
July 14, 2010
|
|
Chest and Shoulders and Then Back and Shoulders?
|
|
5
|
2225
|
July 14, 2010
|
|
Weird Strength Curve
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|
9
|
2098
|
July 14, 2010
|