|
Started Bulking This Week
|
|
25
|
4426
|
August 8, 2008
|
|
After 5 Months, Progress Is Slowing
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|
14
|
2641
|
November 4, 2008
|
|
How Is Height Affected by Working Out?
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|
3
|
2179
|
September 2, 2008
|
|
Bit The Bullet, Joined a Gym
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|
8
|
2431
|
July 27, 2007
|
|
Howdy, New Guy Here
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|
10
|
2211
|
July 2, 2008
|
|
Staying Focused Between Sets?
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|
12
|
2809
|
November 26, 2007
|
|
Substitute for Weighted Dips
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|
5
|
13263
|
October 20, 2008
|
|
Full Body Workouts
|
|
5
|
2517
|
December 19, 2007
|
|
To Supplement or Not???
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|
3
|
1748
|
June 4, 2007
|
|
Ideal Bedtime?
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|
19
|
3951
|
July 12, 2008
|
|
Tell Me If I'm On The Right Track
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|
12
|
2351
|
October 23, 2007
|
|
Review Needed, Skinny Newb!
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|
7
|
2512
|
January 13, 2008
|
|
Why Drop the Ab Workout?
|
|
13
|
2773
|
September 29, 2008
|
|
Increasing Pullups
|
|
10
|
2855
|
June 29, 2007
|
|
6 Months of Lifting, New PRs & Goals
|
|
10
|
1856
|
December 31, 2008
|
|
After 3 Months of Lifting with Brilliant Gains, I Now Have Pain. Help!
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|
19
|
3299
|
July 24, 2008
|
|
Looking for a Good Strength Program
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|
3
|
2165
|
July 18, 2007
|
|
What to Do? Gains Are Slowing
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|
4
|
1830
|
May 7, 2008
|
|
Transition: WS4SB to Compound Program
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|
0
|
267
|
November 20, 2008
|
|
Help With a Mass Gaining Diet
|
|
15
|
2722
|
May 24, 2008
|
|
Supplement Question
|
|
3
|
2344
|
April 26, 2007
|
|
Leg Workout
|
|
7
|
3164
|
September 26, 2007
|
|
Frustrated Need Guidance
|
|
12
|
2570
|
August 13, 2007
|
|
Comment on My Form (Vids)
|
|
18
|
3392
|
April 1, 2008
|
|
Stomach-Churning Deadlifts.
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|
6
|
2067
|
January 25, 2008
|
|
Pump Down the Vol or Stripped Down Hypertrophy
|
|
8
|
2253
|
January 3, 2009
|
|
My Current Diet...
|
|
9
|
2690
|
October 17, 2007
|
|
Stretching Routines for Before/After
|
|
4
|
2217
|
July 12, 2008
|
|
The Weight of Bodyfat?
|
|
6
|
2003
|
July 30, 2008
|
|
Bulk Programs for Ectomorph
|
|
18
|
11794
|
January 29, 2008
|