Training Beginners
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Huge Overhanged Stomach
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5 | 2526 | October 26, 2008 |
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Need Some Direction On Building
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3 | 1720 | May 30, 2007 |
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Joint Problems (Shoulder)
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4 | 1974 | June 13, 2007 |
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5x5 Log
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10 | 2365 | January 31, 2008 |
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Recovery Help, Please!
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3 | 1683 | March 25, 2008 |
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Beginner - Routine Help
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5 | 2305 | December 30, 2007 |
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Relatively New to Lifting
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18 | 3331 | May 9, 2008 |
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Is This Bad Form?
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10 | 2439 | November 20, 2008 |
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My Weight Has Plateaued...
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5 | 1957 | July 14, 2007 |
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Ab Workout Question
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1 | 1919 | February 11, 2008 |
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Do I Need to Rework My Split?
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5 | 2044 | January 17, 2008 |
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The New 3 Day Split for Mass
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4 | 3159 | January 23, 2008 |
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What's 'Smart Training?'
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10 | 2226 | August 6, 2008 |
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How to Best Use a Gripper
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7 | 2352 | November 1, 2007 |
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Constructively Critique My For
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2 | 1955 | September 14, 2007 |
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Deadlift Form Check, Advice
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6 | 1811 | December 15, 2008 |
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Transition Back Into Lifting
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5 | 1774 | December 17, 2008 |
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Crystal Light - Good or Bad?
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10 | 3153 | August 5, 2008 |
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Flip's Progress Log
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2 | 1487 | October 11, 2007 |
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Beginners Program Using DBs?
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2 | 2069 | September 30, 2007 |
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Drastic Changes in Water Weight
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2 | 1916 | September 27, 2008 |
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Learning to Squat
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6 | 2539 | June 4, 2007 |
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Help, I want to Kill Someone
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11 | 2418 | August 25, 2008 |
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Hijinks In the Gym Today
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8 | 2468 | October 19, 2007 |
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Reasons to Love Front Squats:
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2 | 1874 | September 20, 2007 |
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Am I On A Right Track?
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5 | 2233 | October 28, 2008 |
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Cardio & Weightlifting
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4 | 1918 | February 16, 2008 |
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Hello, How is the Info?
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2 | 1746 | January 31, 2008 |
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Gym Closed Early
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6 | 2283 | August 23, 2008 |
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Are my Goals Realistic/Specific Enough?
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9 | 2210 | December 27, 2008 |