Training Beginners
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Old post no longer needed
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4 | 2508 | August 27, 2007 |
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Weightlifting Book Suggestions
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2 | 1508 | November 14, 2007 |
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Help with a Workout Plan, 17 Years Old
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2 | 1745 | July 16, 2008 |
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Intensity! More Exercises?
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11 | 2717 | October 29, 2007 |
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Newbie Needs Help...
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1 | 1406 | June 2, 2007 |
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Are My '09 Goals Realistic?
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4 | 1515 | January 8, 2009 |
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Please Help - New Routine & Supps
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2 | 1509 | September 24, 2007 |
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Cable Machine Plates?
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4 | 2154 | August 31, 2007 |
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Velocity Diet / Power to the People
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2 | 2735 | October 24, 2007 |
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Doomed for Pull-Ups
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13 | 3565 | November 5, 2008 |
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Too little to keep Losing Fat?
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3 | 1810 | August 18, 2008 |
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Nutrition for Beginners
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6 | 2521 | December 22, 2007 |
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Born-Again Beginner
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16 | 2645 | February 19, 2008 |
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Another Beginner's Log
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9 | 2244 | March 29, 2008 |
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Looking For Help
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5 | 2300 | May 15, 2007 |
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CrossFit Dumbbell(s) Challenge
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8 | 2747 | January 14, 2008 |
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My New Program
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2 | 1658 | May 11, 2007 |
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Sleep, Does It Matter When?
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7 | 2443 | April 7, 2008 |
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Becoming a T-Man!
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34 | 6820 | October 5, 2007 |
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Losing Weight as Quickly as Possible?
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15 | 3433 | April 14, 2008 |
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Starting Strength > New Rules of Lifting
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2 | 3805 | June 30, 2008 |
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Tore Up Bar Cushion
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16 | 3271 | January 23, 2008 |
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More Random Questions on Training
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4 | 1910 | April 22, 2008 |
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Program Advice
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1 | 1565 | September 11, 2007 |
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6 Year Lay Off Due to Illness!
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1 | 1646 | April 19, 2008 |
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EDT Training Info?
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2 | 2344 | October 1, 2008 |
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A Newbie Cry for Help
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10 | 3082 | December 1, 2008 |
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Maxes Balanced?
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9 | 2492 | August 1, 2008 |
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New Here, Cutting Before Bulking
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6 | 2199 | May 11, 2007 |
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My Trial and Error
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0 | 1143 | December 17, 2007 |