Training Beginners
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Workout, Help, No Clue.
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10 | 2409 | May 28, 2007 |
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Goal: Fat Loss and Muscle Gain
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25 | 2525 | January 8, 2009 |
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How Does My New Plan Look?
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3 | 1905 | August 27, 2008 |
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New Guy
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13 | 2573 | May 18, 2008 |
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Morning Workouts - Nausea
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4 | 1875 | January 6, 2009 |
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I'm Not Feeling the Burn
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3 | 1692 | October 24, 2007 |
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Program Swapping
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2 | 1464 | November 15, 2007 |
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Getting a Pouch
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3 | 1987 | November 30, 2007 |
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Home vs. Regular Gym
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22 | 4532 | September 4, 2008 |
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How Do I Cut?
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5 | 1896 | June 4, 2008 |
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Help a Skinny Fat 16 Year Old
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7 | 3468 | January 7, 2009 |
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Getting Little Brother Into Training
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17 | 3922 | July 23, 2008 |
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Good Exercises for Abs?
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10 | 2214 | January 6, 2009 |
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Need to Lose 25 Lbs. in 2-3 Months
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2 | 2055 | October 4, 2008 |
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I Want to Get Bigger
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32 | 5112 | April 19, 2008 |
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Training to Improve Strength
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4 | 1909 | December 8, 2007 |
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A Few Noobish Questions
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8 | 2588 | September 10, 2008 |
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Overtraining on Doggcrapp?
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25 | 6270 | June 18, 2008 |
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Girlfriend and BF%
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6 | 2271 | October 5, 2008 |
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Schizmatic's Log
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9 | 2084 | February 26, 2008 |
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Lost 5-8 lbs in 1 Month, Want a Buffet
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9 | 2706 | September 12, 2008 |
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Train Hard With or Without Easy Days
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4 | 1771 | December 18, 2008 |
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Squatting With Sore Kneecap
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21 | 5706 | December 8, 2007 |
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Each Muscle Once or Twice/Week?
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8 | 5164 | March 4, 2008 |
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Program for the Beach Muscles?
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3 | 1869 | March 24, 2008 |
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A Good Program by CT?
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6 | 2270 | April 21, 2008 |
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Looking at BETA-7
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12 | 2786 | October 8, 2008 |
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Old School Set and Rep Scheme
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0 | 1503 | June 16, 2007 |
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20-Rep Squats w/o Back Squats?
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5 | 2779 | May 22, 2007 |
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Beginner Diet Confusion
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9 | 2390 | September 25, 2007 |