|
Upper Body Only (Not What You Think)
|
|
7
|
2560
|
January 22, 2008
|
|
Help Gaining Muscle
|
|
8
|
2926
|
April 27, 2007
|
|
New Trainer Needs Some Guidance
|
|
20
|
3467
|
July 16, 2008
|
|
Newbie Need Diet and Routine Help
|
|
2
|
1432
|
August 1, 2008
|
|
A Few Noobish Questions
|
|
8
|
2588
|
September 10, 2008
|
|
14, Building a Lean &Efficient Body
|
|
14
|
2785
|
June 1, 2008
|
|
Correcting a Lazy Lifting History
|
|
3
|
1723
|
March 2, 2008
|
|
Targeting Chest?
|
|
9
|
3163
|
June 11, 2007
|
|
Getting Ripped Abs
|
|
10
|
3332
|
November 26, 2007
|
|
Shoulder Pain, Too Much Benching?
|
|
9
|
2356
|
January 7, 2008
|
|
A1, A2, B1?
|
|
1
|
3194
|
November 11, 2007
|
|
Squat Rack vs Power Rack
|
|
7
|
4339
|
April 23, 2008
|
|
Carb Cycling Fat Loss
|
|
5
|
3107
|
July 23, 2008
|
|
Lifting While Cutting
|
|
5
|
3187
|
July 12, 2007
|
|
Newbie Gains.. Too Much?
|
|
14
|
4225
|
July 30, 2007
|
|
Question About Front Squats
|
|
7
|
2371
|
July 9, 2008
|
|
Program for the Beach Muscles?
|
|
3
|
1869
|
March 24, 2008
|
|
A Good Program by CT?
|
|
6
|
2270
|
April 21, 2008
|
|
Creatine Recommendations
|
|
5
|
2271
|
June 8, 2008
|
|
Quick Conventional DL Question
|
|
13
|
2635
|
June 26, 2008
|
|
I Weight 127 Lbs! Help!
|
|
8
|
2139
|
March 6, 2008
|
|
Old School Set and Rep Scheme
|
|
0
|
1503
|
June 16, 2007
|
|
1.5 Lbs a Week for Mass Gain?
|
|
4
|
2540
|
January 10, 2009
|
|
Bulking Calories
|
|
2
|
1782
|
May 11, 2008
|
|
Overwhelmed, Diet/Training?
|
|
3
|
1984
|
May 7, 2007
|
|
Prepping for Football Tryouts
|
|
5
|
2083
|
October 30, 2007
|
|
Problem - No Good Gyms Around
|
|
15
|
2542
|
August 11, 2008
|
|
Shoulder + Upper Arm Bench Pain
|
|
3
|
1642
|
January 29, 2009
|
|
Need Help On What To Do Next
|
|
5
|
1773
|
May 15, 2008
|
|
Protein for Beginners
|
|
5
|
1883
|
January 26, 2009
|