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Beginners Program Using DBs?
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2
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2069
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September 30, 2007
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What is Waveloading?
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8
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3398
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May 8, 2008
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Learning to Squat
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6
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2537
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June 4, 2007
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Help, I want to Kill Someone
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11
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2418
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August 25, 2008
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Finishing WSP, Looking for Another
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3
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2256
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May 10, 2008
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9 Days to Add Muscle
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4
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2169
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February 22, 2008
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Weak Back and Routine Critique
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6
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2034
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August 31, 2008
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Fat Loss Question
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13
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2998
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August 15, 2008
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Help and Comments Please
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4
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1894
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September 28, 2007
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What To Do..What To Do??
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23
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3995
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August 17, 2007
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Question on Deloading
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1
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1590
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June 19, 2007
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Are my Goals Realistic/Specific Enough?
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9
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2210
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December 27, 2008
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Looking for a New Routine for Mass
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4
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1839
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August 10, 2008
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Decreasing Sets
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1
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1536
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December 31, 2007
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Diagnostic For Type of Training?
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5
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1982
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October 3, 2007
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Christian Schwerdtfeger's Training Log
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11
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2871
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February 21, 2008
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Noob's Depression
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10
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2508
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March 8, 2008
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How Long to Drop Fat?
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3
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1761
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December 1, 2007
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How Often to Work Muscle Groups?
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2
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3557
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September 27, 2008
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Newbie in Need of Help
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10
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2637
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February 25, 2008
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How Long for Results?
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6
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2022
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February 17, 2008
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Smoking Effecting Weight?
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14
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2870
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August 22, 2008
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How Much Should I Gain Per Week?
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10
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2796
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May 6, 2008
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Whey Protien - Lactose Intolerance
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6
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2964
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May 14, 2008
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Need Advice on Training
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7
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2318
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December 3, 2007
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Advice on Workout Routine
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11
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2387
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August 5, 2007
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From BodyBuilding to Power Lifting
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4
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1881
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September 16, 2007
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Love Handles and Waist Fat
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4
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2539
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July 18, 2008
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Thinking About Using Bands
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3
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1732
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November 13, 2008
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My Diet! Please Critique
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8
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2527
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October 12, 2007
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