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Bodypart Split Style Workout
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2
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2040
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June 27, 2008
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Critique My Beginner Program
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9
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2725
|
June 28, 2008
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Regular Squats vs Rack Squats
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9
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3025
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November 16, 2007
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How Am I Doing?
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32
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4849
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March 15, 2008
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I am Stuck, What Needs to Change?
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6
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1962
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March 6, 2008
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Weight Loss Attack for My Friend
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4
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2150
|
October 16, 2008
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Transformation Competition with a Friend
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6
|
2165
|
December 10, 2008
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|
What Can You Say About This Program?
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8
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2120
|
April 22, 2008
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|
Advice? Critique?
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|
15
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2771
|
February 16, 2008
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|
Building Chest Size
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8
|
2904
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May 27, 2007
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Need Help on Two Day Split
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14
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3811
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April 21, 2008
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What's the Deal With Diet Drinks?
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9
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2534
|
November 30, 2007
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Static Stretching on Off Days
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3
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4214
|
September 15, 2007
|
|
Swimming on an Off Day?
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5
|
2309
|
December 27, 2007
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|
Size and Strength Using Dumbbells
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3
|
3268
|
May 2, 2007
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|
I Want More Deadlift
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16
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3055
|
June 16, 2008
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Looking for Final Weight Loss Advice
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5
|
1870
|
May 1, 2008
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Neck/Trap/Upper Back Warmups
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4
|
2103
|
June 1, 2008
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|
Barbell Set or Gym Membership?
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|
8
|
3214
|
July 11, 2007
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|
Training Too Long, Cortisol Effects
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4
|
4634
|
January 8, 2008
|
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Choosing a Weight Bench
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|
6
|
3397
|
May 16, 2008
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|
Critique My Bulking Regimen
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|
2
|
1774
|
May 28, 2007
|
|
1 Year Solid Training, Now in a Rut
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1
|
1542
|
December 10, 2008
|
|
Is This a Good Routine?
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6
|
6030
|
May 9, 2008
|
|
Getting in Shape for Spring Break!
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|
13
|
4314
|
January 13, 2009
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|
Muscles One-Handed Push-Ups Work
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|
7
|
2422
|
May 28, 2008
|
|
Need Help in the Tampa, FL Area!
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|
0
|
1470
|
July 6, 2008
|
|
Training Barefoot
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|
17
|
3937
|
March 12, 2008
|
|
Belt Issue
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|
5
|
2176
|
April 9, 2008
|
|
Squatting With Scoliosis
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|
8
|
9183
|
November 13, 2007
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