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Goals and Competition
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15
|
2365
|
July 29, 2008
|
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How Does My Routine Look?
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5
|
1840
|
June 12, 2008
|
|
Power Rack/Dumbbell Recommendations
|
|
21
|
5757
|
December 19, 2007
|
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True Beginner Getting In Shape
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|
2
|
2088
|
January 26, 2008
|
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Getting Started with Supplements
|
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8
|
2237
|
September 5, 2007
|
|
How Long Til You Noticed Results?
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|
14
|
3516
|
March 30, 2008
|
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Improving My Squat
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|
12
|
3775
|
April 24, 2008
|
|
Two Big Accomplishments this Week
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4
|
2079
|
August 1, 2008
|
|
Time To Change
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3
|
1763
|
June 8, 2007
|
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Deadlifts - Proper Bar Height Help
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9
|
6496
|
January 17, 2009
|
|
Building Muscle & Losing My Belly
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5
|
2303
|
October 29, 2008
|
|
When do you Reach a Plateau?
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4
|
1838
|
August 16, 2008
|
|
Help. Problems with First Bulk
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|
18
|
3807
|
December 11, 2008
|
|
Lost on Bench
|
|
10
|
3032
|
May 3, 2007
|
|
Back\Shoulder Stretches
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|
4
|
2081
|
July 23, 2008
|
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Timing on Cardio and Eating
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|
1
|
1859
|
March 20, 2008
|
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19 Yrs Old, Need to Lose Weight
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4
|
2013
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September 4, 2008
|
|
Questions on Road to Transformation
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|
12
|
2715
|
August 16, 2008
|
|
Started 2 Months Ago, Happy So Far
|
|
6
|
2254
|
November 25, 2008
|
|
Body Weight & Muscular Maintenance
|
|
5
|
1837
|
September 12, 2008
|
|
Frustrated: Volume, Diet & Metabolic Change
|
|
24
|
3578
|
October 27, 2008
|
|
Question about WSFSB III
|
|
2
|
1863
|
December 24, 2007
|
|
Crazy Results! Possible?
|
|
6
|
2623
|
May 5, 2007
|
|
Realistic Goals
|
|
8
|
2073
|
June 18, 2008
|
|
Sticky to Beginners Section
|
|
2
|
1850
|
June 12, 2007
|
|
Muscle Imbalance
|
|
11
|
2561
|
June 13, 2007
|
|
Tips For Split Routines
|
|
2
|
1829
|
June 1, 2007
|
|
Chest Congestion
|
|
5
|
1951
|
July 19, 2008
|
|
Training Advice Plz
|
|
2
|
1644
|
August 9, 2007
|
|
New Plan for Beginner Lifter
|
|
7
|
2227
|
December 28, 2007
|