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Favorite Wendler Quotes
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14
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10283
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April 29, 2016
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Beyond 5/3/1 - Training Template 3
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17
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10189
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November 11, 2013
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Question about BBB 3 Day Template
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6
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11043
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October 29, 2017
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Deadlift Progressing too Fast
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22
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4948
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January 13, 2017
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5/3/1 Long Term Success
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36
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16879
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February 15, 2021
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Beyond 5/3/1 Set Up (Joker and First Set Last)
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7
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6516
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July 14, 2014
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531 Variations and Why They Work
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4
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5088
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October 20, 2020
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Sled vs. Prowler
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6
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3135
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June 13, 2018
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Peaking for a Meet
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4
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3781
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January 24, 2016
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Best Assistance Template for NOV
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4
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11706
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November 11, 2013
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Exercise Order and Training Submaximal
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7
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3253
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January 6, 2018
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Two Day/Week New Template Question
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8
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9779
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August 25, 2015
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Simplest Strength Template
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2
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9887
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January 13, 2014
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13 Weeks BBB - Warm Up
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12
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13534
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March 28, 2017
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5/3/1 Beginners Excel Sheet, Look Right?
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5
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1847
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April 12, 2018
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5/3/1 Strength Phase - Doing Too Much
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17
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8690
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October 14, 2013
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Bought the 531 Forever and It's a Bit Overwhelming
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37
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8848
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August 16, 2021
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Senior - Which Template?
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10
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3957
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March 15, 2022
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5s PRO and Rep PRs
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7
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32738
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May 19, 2016
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Leader/Anchor Idea (12 Weeks)
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11
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10033
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April 9, 2017
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How to Deal with Doubt
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21
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6174
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May 2, 2014
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5/3/1 and Handstand Pushups
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8
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3079
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December 26, 2016
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6
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9180
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July 7, 2017
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Advanced 5/3/1
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16
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30924
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October 14, 2013
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5/3/1 BBB - Adding Extra Chest Work?
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15
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6420
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September 17, 2017
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5/3/1 BBB Beefcake 5s Malcolm X Method Experiment
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15
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5217
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August 12, 2022
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4
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4020
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July 5, 2014
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Help with 5/3/1 BBB Accessory Work
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20
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37368
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June 16, 2015
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5/3/1 Getting Out of Control?
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50
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11131
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April 2, 2019
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5/3/1 Beach Body Challenge Questions
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9
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6582
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December 17, 2014
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