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Jim's Goals for High School Athletes?
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9
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5537
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April 15, 2019
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BBB 3 Month Challenge: Optional Exercises/1RM/Weight Questions
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107
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12454
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August 7, 2020
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BBS Challenge
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2
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3311
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February 21, 2015
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Using Kettlebells, Sledgehammer, Farmer's Walk in 5/3/1?
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8
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12382
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June 6, 2017
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Anyone Done BBB 2 Days/Week?
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6
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8871
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February 25, 2017
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Help Me Pick a Program
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4
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2505
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January 10, 2021
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Full Body Template for Beginner
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5
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8890
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September 4, 2015
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Building The Monolith: Review By a Skinny Fat Guy
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4
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3701
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November 23, 2018
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Overhead Press - Range of Motion
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7
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4078
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July 1, 2016
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Goblet or Landmine Squat as Supplemental Lift? No Front Squat
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4
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1675
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April 24, 2018
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More Chins and Dips Instead of Arm Work
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5
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2818
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April 22, 2014
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My 1000% Awesome for Size and Powerlifting Plan
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3
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5445
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May 21, 2018
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PR Set, 1+ Week. How Many Reps?
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10
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8915
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February 8, 2018
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Beginners Template Acessory Advice?
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8
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2419
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October 2, 2020
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Building Specialty Bars
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4
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2714
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August 14, 2014
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Morning Star Clarification Question
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4
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4422
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August 4, 2017
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Too Early for a 5/3/1 Program?
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9
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3007
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March 11, 2019
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How My 5/3/1 Training Has Evolved
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2
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2086
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April 26, 2015
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Template Choice - 3x a Week
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15
|
5833
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December 30, 2017
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Foam Roll for Tight Spots?
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6
|
1370
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March 1, 2018
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Pervertor - Assistance for Lagging Hamstrings?
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3
|
1870
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April 1, 2021
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Boring But Big Configuration
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8
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3817
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October 15, 2014
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“Home Base” After a Challenge?
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1
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1252
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January 16, 2018
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531 Without Bench Press
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8
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5402
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March 13, 2017
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5/3/1 for Athletes
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7
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4470
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November 30, 2013
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5/3/1, Extra Squat Day Instead of Shoulder Press
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9
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2845
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July 14, 2017
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People's Experience Running Jim's 2x/Week Routines?
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20
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10881
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July 16, 2019
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How Many Jumps/Throws Per Set During Warm-up Sets?
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11
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5523
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April 8, 2018
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Jim, Do You Have a 5/3/1 App?
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17
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8692
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August 13, 2017
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Two Day a Week Strength + Conditioning
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3
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5286
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September 5, 2015
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