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6 Week Training Cycles?
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|
1
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1865
|
October 21, 2013
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|
Bodyweight Finishers and Conditioning
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4
|
3409
|
April 21, 2016
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|
531 2 Days and Supplemental Work
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4
|
2712
|
February 20, 2023
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Simplest Strength? Best Template for General Strength?
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4
|
3936
|
April 9, 2016
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|
531 and Back Injuries
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32
|
13475
|
May 17, 2014
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|
Olympic Weightlifting and 5/3/1?
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|
7
|
3562
|
June 9, 2019
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|
Short Distance Prowler Work, Heavy or Light?
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8
|
4779
|
October 2, 2014
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|
531 + Breathing Squats in ACL Reconstruction Rehab
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12
|
5183
|
October 2, 2016
|
|
5's PRO + FSL Setup
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3
|
8011
|
November 17, 2015
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|
What Does Your Push/Pull/Core Assistance Look Like?
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13
|
15831
|
October 21, 2017
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|
2x2x2 with Conditioning Emphasis
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3
|
6832
|
September 25, 2015
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|
Full-Body 1000% Awesome: Changing ABAABA Setup?
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|
5
|
2173
|
January 5, 2022
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|
Full Body Four Days or Full Body 85%?
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9
|
6481
|
January 13, 2019
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|
Open Letter To Jim Wendler
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2
|
2963
|
February 5, 2017
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5/3/1 Template with Clusters/Density Training?
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|
10
|
3753
|
February 9, 2020
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|
Hardgainers - Quick Review/Results
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|
0
|
1987
|
February 9, 2020
|
|
Bought Forever Book. Quick Questions on Easy/Hard Conditioning
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6
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2854
|
December 4, 2017
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|
Rep/Set Schemes for Assistance
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6
|
5886
|
February 8, 2018
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9 Weeks Out, Programming for First Powerlifting Meet
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|
1
|
1103
|
March 15, 2018
|
|
Template for Rotating Shifts?
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|
5
|
2387
|
October 12, 2015
|
|
Temporarily Skipping DL for a Couple Cycles
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|
3
|
2712
|
May 4, 2015
|
|
Military/Diet Question
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20
|
5755
|
February 7, 2014
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|
Sumo Deadlift and Box Squat as Assistance?
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4
|
1284
|
March 24, 2020
|
|
5s PRO Volume + Assistance
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|
6
|
11890
|
April 2, 2018
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|
Do You Prefer 5s Pro or 5/3/1? And Why?
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3
|
9347
|
August 1, 2020
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|
Training Max in Different Programs. 80%, 90%
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8
|
3898
|
August 17, 2018
|
|
Beginner Prep School
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3
|
1847
|
September 25, 2018
|
|
Jim's High School Training Plan
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14
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8732
|
January 24, 2019
|
|
Programming the Prowler
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|
2
|
2188
|
May 10, 2014
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Beefcake with 5s Pro or 5/3/1+?
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13
|
5661
|
September 29, 2020
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