|
Stronger, Bigger, More Athletic.....er....
|
|
9
|
10033
|
November 12, 2015
|
|
5/3/1 with Army PT
|
|
5
|
5563
|
August 9, 2015
|
|
Smaller Increments, 5/3 Principle-->10/6
|
|
0
|
1500
|
December 30, 2015
|
|
Where to Start?
|
|
6
|
7325
|
May 24, 2017
|
|
Wendler Appearal
|
|
0
|
1432
|
January 15, 2014
|
|
Strength/Volume Split, 531 Inspired
|
|
7
|
4457
|
May 11, 2015
|
|
Just Finished the Book. O-Lifts Question
|
|
5
|
1693
|
February 18, 2017
|
|
5/3/1 w/T25 Focus on Off Days?
|
|
12
|
5563
|
January 7, 2014
|
|
Beyond 5/3/1: Repeatability?
|
|
1
|
2181
|
September 23, 2014
|
|
Volume Tap vs Spinal Tap 5’s Pro
|
|
7
|
2339
|
November 19, 2018
|
|
5/3/1 Plan to Judge
|
|
6
|
2254
|
February 13, 2020
|
|
Assistance Categories Pulling Volume
|
|
8
|
3281
|
July 14, 2016
|
|
6th Cycle, Loss of Strength in the Deadlift
|
|
9
|
1573
|
November 29, 2016
|
|
Building a Bigger Yoke: Switch Squats with Front Squats?
|
|
2
|
1609
|
January 26, 2021
|
|
Hellhammer 5’s Recommendations?
|
|
4
|
2645
|
June 24, 2020
|
|
Beyond 5/3/1 and Strongman
|
|
4
|
2205
|
October 12, 2013
|
|
5/3/1 BTM, Weight for Light Prowler Work?
|
|
1
|
865
|
July 23, 2018
|
|
Article on Diet & Simplifying
|
|
1
|
2663
|
July 17, 2014
|
|
BBB 5x5 and Jokers
|
|
7
|
3865
|
October 16, 2014
|
|
Will 5/3/1 Forever Come to Kindle?
|
|
14
|
11518
|
June 10, 2017
|
|
5/3/1: Deadlift Form Check
|
|
5
|
1489
|
November 28, 2016
|
|
Speed Work for Raw Lifting
|
|
7
|
2735
|
October 18, 2013
|
|
Success with Right TM
|
|
2
|
1678
|
November 1, 2017
|
|
BBB Using Supplemental Lifts for Krypteia Re-run
|
|
0
|
2149
|
September 25, 2017
|
|
BBB 27wk Template
|
|
4
|
2170
|
July 14, 2017
|
|
Outline for Full-Body Anchor
|
|
0
|
1143
|
November 6, 2017
|
|
Light Squats Before Deadlifts?
|
|
2
|
1828
|
February 2, 2015
|
|
Not Feeling Fatigue, Skip Week 2 BTM?
|
|
9
|
1526
|
February 12, 2019
|
|
Lunges vs Goblet Squats
|
|
5
|
4850
|
February 10, 2018
|
|
Jim, Do You Ride or Watch Motocross?
|
|
1
|
1185
|
July 15, 2018
|