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N.O.V, S.S.S and Beyond 531 Templates
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2
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4484
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July 17, 2015
|
|
5/3/1 5 or More Days per Week
|
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3
|
18651
|
July 17, 2015
|
|
Re-Cycle After Cycle 6 on 5/3/1 Ver 1.3?
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1
|
1732
|
July 17, 2015
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Issue with Long Femurs
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19
|
12802
|
July 17, 2015
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Squat Every Day
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23
|
12596
|
July 17, 2015
|
|
My Results on Complete Power Look
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11
|
9459
|
January 29, 2026
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Powerlifting and Bodybuilding Workout
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5
|
2654
|
January 29, 2026
|
|
Training a Client Who Has Never Lifted
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5
|
2893
|
January 29, 2026
|
|
Small Goal Attained
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3
|
743
|
July 17, 2015
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Bench Press Grip
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3
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1644
|
July 17, 2015
|
|
Question for a Training Partner
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3
|
2054
|
July 16, 2015
|
|
Squats Feels Heavy While Lifting Off
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8
|
6262
|
July 16, 2015
|
|
I Don't Want to Spin My Wheels
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12
|
1399
|
July 16, 2015
|
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Deload Weeks
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23
|
8021
|
July 16, 2015
|
|
Training Programs
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1
|
1168
|
January 29, 2026
|
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Foam Roller Padding vs PVC
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0
|
2011
|
July 16, 2015
|
|
Beyond Program: Raising TM? Weight Vest Walk/Run?
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5
|
2741
|
July 16, 2015
|
|
Double Stimulation Training
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|
1
|
860
|
January 29, 2026
|
|
Pulled Abductor Muscle
|
|
0
|
1581
|
July 16, 2015
|
|
Push/Pull/Legs
|
|
8
|
4883
|
July 16, 2015
|
|
RugbyJ Training Log - 1 Year Newbie :)
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|
5
|
1112
|
July 16, 2015
|
|
Lunges or Unilateral Work on Deadlift Day?
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|
2
|
2274
|
July 16, 2015
|
|
Front Squats, Sore Shoulders
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|
2
|
8512
|
July 16, 2015
|
|
Yates and Levrone's Comments about Social Media
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|
21
|
11665
|
July 16, 2015
|
|
Starting Over Again After Injury/Weight Gain
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|
6
|
874
|
July 16, 2015
|
|
PEDs at the Crossfit games
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|
29
|
11373
|
July 15, 2015
|
|
Front Squats Sore Shoulders
|
|
6
|
2851
|
July 15, 2015
|
|
Recovering from Getting Hit by a Car
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|
0
|
1170
|
July 15, 2015
|
|
Athlete Lean & Strong Modifications
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|
3
|
3138
|
January 29, 2026
|
|
Strength Conditioning with Stronglifts
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|
4
|
1990
|
July 15, 2015
|