Should my knuckle be facing the ceiling? Or not.knuckles
Yes. It puts your wrist directly under the bar instead of being torqued backward.
[quote]phatphit wrote:
Should my knuckle be facing the ceiling? Or not.knuckles[/quote]
You wouldnt punch some one in the face with a limped back wrist would you?
[quote]Reed wrote:
[quote]phatphit wrote:
Should my knuckle be facing the ceiling? Or not.knuckles[/quote]
You wouldnt punch some one in the face with a limped back wrist would you?[/quote]
Pretty much this. Watch youtube videos of backyard fights for proof, the guys with a limp wrist and a bitch slap punch get beat, the guy coming in straight at your face wins.