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Recovery and CNS/Hypertophy Split
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1
|
848
|
January 29, 2026
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|
Overhead Press - Range of Motion
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7
|
4081
|
July 1, 2016
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First Time Meet Prep (Nov '16)
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14
|
2252
|
August 30, 2016
|
|
Anyone with RTS Experience?
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2
|
1567
|
June 29, 2016
|
|
Built for Bad - Growth Day Placement
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1
|
775
|
January 29, 2026
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Deadlift and Sharp Shooting Lower Back Pain
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7
|
14682
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June 29, 2016
|
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Tips to Help My Girlfriend Increase Her Bench
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15
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4826
|
August 11, 2016
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Csaba 5/3/1 Training Log
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1
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555
|
June 28, 2016
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Hyperbaric Oxygen Therapy
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3
|
1162
|
January 29, 2026
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Training After Minor Wrist Surgery
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0
|
707
|
June 28, 2016
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To Jim - Reset Protocol
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2
|
2052
|
June 27, 2016
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New Piece of Equipment for Garage Gym?
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5
|
1561
|
June 27, 2016
|
|
Arms Won't Grow
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15
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6586
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January 29, 2026
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Getting 50 Pounds Out of My Belt
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5
|
1945
|
July 2, 2016
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1st Competition Write-Up: TX Hill Country Strongman 2016
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21
|
5445
|
July 15, 2016
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Herniated Disc, Can't Squat
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10
|
3293
|
June 30, 2016
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3 Days a Week. Full Body? Upper/Lower? PPL?
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6
|
4734
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June 27, 2016
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Two Days a Week 5/3/1
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3
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2794
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June 27, 2016
|
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Weak Point - Dips and Chins
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3
|
1270
|
January 29, 2026
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Lead/Anchor for In-Season Training
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2
|
2165
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June 26, 2016
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Excited about Starting Indigo-3G & Plazma
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2
|
1245
|
June 26, 2016
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Natural Glute Ham Raise
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3
|
1099
|
June 27, 2016
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Rower Strength Program
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5
|
1591
|
January 29, 2026
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Chinese Row with Deadsquat Bar?
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9
|
1935
|
January 29, 2026
|
|
Squat Form Check Please
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10
|
1428
|
January 29, 2026
|
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Program for Skinny Fats
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13
|
2801
|
July 4, 2016
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Help Me with a Particular Exercise?
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3
|
939
|
June 27, 2016
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|
1980 Mr. Olympia
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5
|
2681
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June 27, 2016
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Small Lump Upper Groin (Lymph Node or Hernia)
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0
|
1328
|
June 26, 2016
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Problems with Accessory Movements
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16
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2594
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June 28, 2016
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