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Conventional Deadlift Technique
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5
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1131
|
August 24, 2016
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Help Athlete with Strength Standards
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3
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1301
|
January 29, 2026
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Muscle Imbalance in Arms
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10
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1431
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August 22, 2016
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Short Arm Deadlifter Form Check
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4
|
701
|
August 21, 2016
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Bench Only Powerlifting and 5/3/1?
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3
|
2377
|
August 22, 2016
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Keeping Track of Prs
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4
|
960
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August 22, 2016
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Time to Stop the Rot
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1
|
1935
|
August 21, 2016
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Florelius is Getting Back at It
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46
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3447
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June 25, 2017
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Training/Diet Advice For Hard Gainers With Active Lifestyle
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15
|
1278
|
August 23, 2016
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|
10/20/Life Review?
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2
|
1288
|
August 21, 2016
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380 lbs of Weight and Still Not Ripped
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10
|
1636
|
January 29, 2026
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Periodization Question
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28
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5773
|
September 27, 2016
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Candito 6 Week Strength Program Any Good?
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6
|
5697
|
August 28, 2016
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Shredded Shoulder!
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11
|
2856
|
January 29, 2026
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Trying to Make My Own NPA
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24
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6919
|
September 18, 2016
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|
Suggestions for Ab/Core Exercises for Squat
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12
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1343
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August 24, 2016
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Program Advice for Rugby Athlete
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10
|
7082
|
August 22, 2016
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Advice for Mass Routine
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9
|
1199
|
August 20, 2016
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|
Fitness Advice / Program Critique
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5
|
1376
|
August 19, 2016
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|
Anyone Had a "Back Mouse" or "Sacral Lipoma"?
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0
|
898
|
August 19, 2016
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Metabolic Resistance Training
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0
|
2028
|
August 19, 2016
|
|
Rate My Program
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|
21
|
4114
|
September 26, 2016
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IFBB Pro Amit Sapir - Q&A
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47
|
7338
|
October 29, 2016
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Motorcycle Accident, No Lifting for a Month
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5
|
944
|
August 19, 2016
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Uneven Scapular Retraction
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4
|
1575
|
August 19, 2016
|
|
Overhead Pressing Ab Tear?
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4
|
3503
|
August 19, 2016
|
|
The Whole Smolov Program for Bench Press
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8
|
2345
|
August 19, 2016
|
|
I Havent Been Here in a While
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|
8
|
2195
|
September 6, 2016
|
|
Compound Lifts 3 x/Week, Anyone with Input?
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18
|
2136
|
August 19, 2016
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|
Focusing on One Epic Goal at a Time
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1
|
1071
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February 27, 2017
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