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High Blood Pressure
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5
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1237
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January 29, 2026
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Layer Military and Push Press
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1
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763
|
January 29, 2026
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What After Athlete Lean, Athlete Strong?
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1
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941
|
January 29, 2026
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Grip Training with Hand Grippers
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6
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4781
|
September 2, 2016
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Intro + 3.5 Month Transformation
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8
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1487
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October 11, 2016
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Knee Tingles After Stupid Squat
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5
|
3433
|
September 2, 2016
|
|
Different Goals for Different Seasons?
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2
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1568
|
September 1, 2016
|
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Improving Power & Strength for Optimal Rugby Performance
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4
|
929
|
September 5, 2016
|
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Is this too Aggressive? First Meet
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|
20
|
3194
|
October 31, 2016
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Fat Loss Plateau
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|
33
|
3144
|
September 5, 2016
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Few Questions about Neural Charge Training
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1
|
740
|
January 29, 2026
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Full Body Full Boring OHP Question
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|
5
|
5324
|
September 2, 2016
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40 Years Old Frenchie. Restart to Lift. Advice?
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|
11
|
1845
|
October 18, 2016
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Injury Fears in Later Life
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14
|
2608
|
October 20, 2016
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Question on 5/3/1 for Beginners routine
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7
|
3297
|
September 2, 2016
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374lbs, Looking to Change My Life Before My 32 BDay
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|
14
|
1911
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September 3, 2016
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Was Strong, Got Sick. Years Later, Need Help
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13
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2107
|
January 29, 2026
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Blood, Sweat, and Chalk
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21
|
2323
|
November 13, 2016
|
|
Bodyweight Plateau - Need Help
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|
9
|
1155
|
August 31, 2016
|
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How to Prep for a Powerlifitng Meet
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4
|
1057
|
September 2, 2016
|
|
Edge Fitness Safety Squat Bar Review
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3
|
3709
|
December 30, 2016
|
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Breaking Bad Routine While Waiting for the Book
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|
0
|
1226
|
August 30, 2016
|
|
Fixing Lordosis or Swayback with Max Effort Work?
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|
7
|
2341
|
September 27, 2016
|
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Experienced Age 50+ Powerlifters, Gather Up
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|
4
|
1120
|
September 28, 2016
|
|
Putting Military and Deadlift on the Same Day
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|
3
|
6494
|
September 2, 2016
|
|
Running Up to 1.5 Miles - Beginner
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|
23
|
7013
|
October 16, 2016
|
|
Advice for Hot Water Bottle Bursting and Ribcage Expansion?
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|
3
|
945
|
January 29, 2026
|
|
How to Train for Non-Stop Muscle Growth
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|
1
|
938
|
January 29, 2026
|
|
Program Critique Please
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|
13
|
2024
|
January 29, 2026
|
|
Heavy, Light, Medium: Feedback on Program
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|
44
|
7373
|
September 22, 2016
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