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My Training Log v. 2016
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180
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10225
|
October 6, 2017
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When Getting to a Gym Isn't an Option
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11
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3605
|
September 1, 2016
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|
Partial (96%) Success with 5/3/1
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2
|
1832
|
August 30, 2016
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|
Help Me Reach My Goal
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|
6
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1060
|
August 30, 2016
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|
Meet Prep, Deadlift Problem
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3
|
869
|
January 29, 2026
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|
Wendler 531 Leading Up to Meet
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|
4
|
1110
|
September 16, 2016
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|
Replacing Calf Raises in Program with Lunges?
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|
25
|
2354
|
August 31, 2016
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|
Trap Bar Handles - Which Do You Use, High or Low?
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3
|
10584
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December 1, 2017
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|
Plan Going Into First Meet
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8
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1301
|
September 23, 2016
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|
Advice for Bikini Comp Beginner Please
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5
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10159
|
August 29, 2016
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|
Balancing the Gym and School
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42
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3839
|
February 26, 2017
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|
Best Ways to Increase Vascularisation
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1
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762
|
January 29, 2026
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Muscle Gain Advice
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5
|
1086
|
September 7, 2016
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|
How to Optimally Progress EMOM Sets
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|
1
|
1260
|
January 29, 2026
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|
Training for Strictly Hypertrophy?
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|
8
|
2854
|
January 29, 2026
|
|
Using a Belt 'Causes' Rounding with Deadlifts
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|
13
|
6518
|
October 12, 2016
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|
Please Help with 16 Week Transformation, CT
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2
|
690
|
January 29, 2026
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|
Things Worth Investing In?
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|
20
|
3625
|
September 1, 2016
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|
Pull:Push Ratios
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|
22
|
4686
|
November 2, 2016
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|
Tips for Dealing with Water Retention?
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|
19
|
9139
|
January 29, 2026
|
|
Go Heavy or Go Home! The Right Amount
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|
6
|
1170
|
August 29, 2016
|
|
Training with Strong Knee Sleeves?
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|
13
|
7721
|
August 30, 2016
|
|
Post Smolov Strength Maintenance/Regulation
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|
2
|
1187
|
August 27, 2016
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|
Earn It. Be Worthy
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|
190
|
8546
|
December 24, 2016
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|
Pinky Finger and 531 AMRAPs
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|
7
|
3434
|
August 31, 2016
|
|
42, Results after 2 Years of Dieting and Working Out
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3
|
3419
|
April 6, 2017
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|
Beginner Abs Routine (End of Workout)
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|
6
|
1221
|
August 27, 2016
|
|
Effect of Corticosteroids on Tummy Fat?
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|
3
|
830
|
September 3, 2016
|
|
7 Ways to Get Jacked With Olympic Lifts
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8
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2086
|
January 29, 2026
|
|
Enough Monkeying Around
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|
3
|
756
|
August 29, 2016
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