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Balls at the Top of a Deadlift
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|
8
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2331
|
January 8, 2017
|
|
Soreness Even Without Weights
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|
0
|
613
|
December 28, 2016
|
|
Pull Us & Chins Towards Assistance Totals
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6
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2042
|
December 29, 2016
|
|
Buying a Roman Chair/Hyper
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|
9
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2629
|
January 6, 2017
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|
T-ransformation 2017: R2legend Log
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11
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1717
|
January 2, 2017
|
|
So my Mommy Did This the Other Day
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3
|
1244
|
December 28, 2016
|
|
Offering a Grip Class at a Gym?
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|
10
|
1412
|
December 30, 2016
|
|
5/3/1 Beach Body Training
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|
2
|
4887
|
December 28, 2016
|
|
Can I Do 5x3 Instead of 3x5 Starting Strength?
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|
21
|
5833
|
January 29, 2017
|
|
Powerlifting Gyms in Kansas City?
|
|
0
|
878
|
December 27, 2016
|
|
Does Anyone Think A Wrap Guide Would Be Useful?
|
|
8
|
2440
|
December 28, 2016
|
|
You Know What Sucks, People Asking "You Still Training?"
|
|
50
|
4192
|
February 23, 2017
|
|
Is This Enough Pulling?
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|
6
|
4740
|
December 28, 2016
|
|
ThibArmy Programs - Which One?
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|
16
|
12216
|
January 29, 2026
|
|
Good Split for Training as Many Days/Week as Possible?
|
|
14
|
2598
|
December 28, 2016
|
|
Resentment in Bodybuilding
|
|
19
|
4578
|
February 9, 2017
|
|
Anterior Pelvic Shift
|
|
2
|
713
|
January 29, 2026
|
|
Pre Exhaust and Natural Lifter Training
|
|
1
|
1070
|
January 29, 2026
|
|
BBB: Split the 5x10 Volume in Two Exercises?
|
|
4
|
1927
|
December 28, 2016
|
|
New Book - Excellent! Fat Loss Diet Info?
|
|
2
|
923
|
January 29, 2026
|
|
Conditioning and Assistance Question for BBB #2 The Triumvirate
|
|
3
|
2481
|
January 12, 2017
|
|
Nike Train Prime Iron DF Shoe for Squats?
|
|
2
|
1617
|
December 26, 2016
|
|
Old Pic from My Weightlifting Days
|
|
3
|
1478
|
January 29, 2026
|
|
Making a Log -- Ideas?
|
|
14
|
11832
|
March 2, 2018
|
|
5/3/1 and Handstand Pushups
|
|
8
|
3079
|
December 26, 2016
|
|
Looking for a Program and Opinions
|
|
23
|
2265
|
December 28, 2016
|
|
16-Week Lean Bulking Workout Routine
|
|
2
|
1905
|
December 26, 2016
|
|
Help with 6-7 Months of Back and Hip Pain
|
|
1
|
890
|
December 26, 2016
|
|
RDLs & Conventional DL w/ Hip Bursitis
|
|
3
|
1902
|
December 29, 2016
|
|
Deadlift Critique
|
|
13
|
1849
|
December 25, 2016
|