Training

Topic	Replies	Views	Activity
Jayteebee's Training Log Training Logs	70	4522	May 25, 2017
Jim, Please Help 5/3/1	4	1399	March 31, 2017
2 Week Break From Gym, Is It Important? Training	7	1771	March 31, 2017
Hyperextentions - Good Warm-up for Squats? Training	3	937	April 1, 2017
Can I Cut Another Month? 6'2", 170 lbs Training	14	11336	April 27, 2017
What Body Type Am I? 56kg, 5'6" Training	20	3333	April 3, 2017
GPP Routine for MMA Training	6	5092	July 31, 2017
Snatch Grip vs Regular Shrugs Training	5	8569	January 29, 2026
Program a Plyometrics/ Explosive Oriented Program Training	2	984	April 8, 2017
531 FSL and Farmer's Walk 5/3/1	5	2984	April 2, 2017
Bicep Tendon Clicking as I Rotate Arm Backwards Injuries	1	1108	March 31, 2017
What Do You Think of my Program? Training	14	1825	March 31, 2017
Rest Between Full Smolov Squat Cycles Powerlifting	0	818	March 30, 2017
Occlusion Training Training	10	5707	March 31, 2017
Getting Sore but No Pump with Best Damn Program Training	7	1963	January 29, 2026
Pot Belly, Love Handles, Fat Burning Problem Training	4	1433	March 31, 2017
Front Squats Inferior to Back Squats? Powerlifting	20	12996	April 10, 2017
Russian Strength Skill Questions Training	5	1529	January 29, 2026
Weight Change in Two Weeks Training	9	1227	March 30, 2017
J_Dick66's 5/3/1 Training Log Training Logs	0	486	March 30, 2017
All Main Lifts Each Workout, 3 Days/Week? 5/3/1	12	5370	April 3, 2017
Hypertrophy Possible Using Only NCT? Training	4	1495	January 29, 2026
What Do You Think About This 4 Day Split? Training	2	1198	April 23, 2017
What is More Important in Deadlift Training, Volume or Intensity? Powerlifting	12	12993	April 17, 2017
Best Damn Program: Carried Away with Changes, Stalled/Regressed Training	3	1158	January 29, 2026
Glute Ham Raises Training	2	800	January 29, 2026
Better Piece of Equipment Long Term? Training	2	759	March 30, 2017
Leg Work for Injured Knee Injuries	5	2839	April 19, 2017
5/3/1 for New to Powerlifting? 5/3/1	10	3054	April 2, 2017
My OHP Lags Behind 5/3/1	43	9583	April 16, 2017