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Bench Advice Going Forward
|
|
5
|
1058
|
April 5, 2017
|
|
Physique Competitor to Triathlete
|
|
1
|
2553
|
April 5, 2017
|
|
OHP Alternatives for Lack of Shoulder/T-Spine Mobility?
|
|
2
|
1125
|
April 4, 2017
|
|
Things You Wish You Knew When You Started
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|
135
|
20365
|
December 11, 2017
|
|
Nicole Bass, 240lbs Mass Monster - Dead at 52
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|
4
|
4737
|
July 8, 2017
|
|
Massive Strength Loss after Flu
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|
5
|
3389
|
April 4, 2017
|
|
Conditioning with Quad Injury?
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|
6
|
3322
|
April 12, 2017
|
|
Deadlift Help, Upper Back Rounding
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|
4
|
1243
|
April 5, 2017
|
|
Exercising with a Colostomy Bag
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|
4
|
1005
|
January 29, 2026
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|
Snatch Block Pull for Deadlift Assistance
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|
2
|
1433
|
April 4, 2017
|
|
Question About Failing
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|
1
|
784
|
April 4, 2017
|
|
Question on Number of Reps in First Set
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|
4
|
891
|
April 4, 2017
|
|
USPA Speciality Bars
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|
1
|
5922
|
April 5, 2017
|
|
I Could Use Some Advice on My Squat
|
|
30
|
2660
|
April 6, 2017
|
|
Program Critique
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|
17
|
1994
|
April 4, 2017
|
|
2nd Meet Results/ Thoughts
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|
0
|
749
|
April 3, 2017
|
|
Squat Prep for Upcoming Meet
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|
3
|
958
|
April 5, 2017
|
|
How to Improve "Chin Hang" Time
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|
3
|
1627
|
June 28, 2017
|
|
Pre-Exhaust Exercise Question
|
|
10
|
1848
|
April 4, 2017
|
|
Any Advice about What Programs to Run
|
|
5
|
1601
|
April 4, 2017
|
|
Shoulder Injury Weeks Before Meet. Adjust Training or Rest?
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|
8
|
1558
|
April 3, 2017
|
|
How's my Template?
|
|
1
|
1087
|
April 3, 2017
|
|
5/3/1 for Beginners Template Question
|
|
9
|
2600
|
April 4, 2017
|
|
How Do You Weigh Out Food without the Scale?
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|
2
|
1278
|
April 3, 2017
|
|
Deadlift Form Check
|
|
4
|
1048
|
April 5, 2017
|
|
How to Best Recover During Fat Loss
|
|
5
|
1684
|
January 29, 2026
|
|
Thoughts on a Good Bulking Protocol?
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|
3
|
1238
|
January 29, 2026
|
|
Best Damn Workout for Fat and Setting Up Conditioning
|
|
5
|
1958
|
January 29, 2026
|
|
5/3/1 for Military
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|
6
|
6433
|
April 11, 2017
|
|
Is It Recommended To Do Cardio At My weight
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|
2
|
1350
|
April 3, 2017
|