|
Form Check Post Injury Starting Strength
|
|
4
|
954
|
June 9, 2017
|
|
Kujs Finding His Way
|
|
0
|
1167
|
June 3, 2017
|
|
24 Y/O Coming Off First Physique Show
|
|
4
|
2695
|
June 11, 2017
|
|
Push Pull Balance in the Main Lifts
|
|
13
|
2666
|
June 4, 2017
|
|
Dips Okay But Not Bench Press?
|
|
3
|
1137
|
June 28, 2017
|
|
Thai Boxing Conditioning
|
|
5
|
2536
|
June 8, 2017
|
|
Conditioning for Offensive and (Maybe) Defensive Lineman
|
|
9
|
7097
|
June 19, 2017
|
|
Half Rack or Full Rack?
|
|
1
|
1492
|
June 5, 2017
|
|
Program Outline
|
|
11
|
2468
|
June 5, 2017
|
|
Aggravating Reoccurring Hip Injury
|
|
2
|
1010
|
June 20, 2017
|
|
Another Critique My Workout Post
|
|
6
|
1291
|
June 3, 2017
|
|
Finding Balance in Supersetting/Giant Sets for Assistance
|
|
2
|
2869
|
June 3, 2017
|
|
Is it Bad Genetics or Am I Just Fat?
|
|
4
|
919
|
June 2, 2017
|
|
Forever 5/3/1 and Opposite Lifts
|
|
4
|
10960
|
June 4, 2017
|
|
What Classifies Someone as a "In-Season" Athlete?
|
|
12
|
1739
|
June 2, 2017
|
|
Training Oly Lifts for Type 2 Neuro Type?
|
|
4
|
1580
|
January 29, 2026
|
|
Beginner Needing Support
|
|
11
|
1550
|
June 5, 2017
|
|
Good For A Beginner?
|
|
6
|
1479
|
June 7, 2017
|
|
Graston Technique for Knee
|
|
1
|
1077
|
July 6, 2017
|
|
Routine to Gain Mass?
|
|
12
|
1630
|
June 5, 2017
|
|
5/3/1 & Back Injuries
|
|
18
|
7746
|
June 3, 2017
|
|
Power Rack for In-Home Gym
|
|
6
|
1646
|
June 2, 2017
|
|
What Neurotype?
|
|
5
|
1677
|
January 29, 2026
|
|
Bench is Weak! What is Going On?
|
|
6
|
2785
|
June 2, 2017
|
|
Left Side Bigger than Right
|
|
5
|
1064
|
June 5, 2017
|
|
Where to Start?
|
|
5
|
1070
|
June 3, 2017
|
|
Guidance Needed to Lose Weight
|
|
6
|
1234
|
June 2, 2017
|
|
Upper Back Pain with Thoracic Extension and Valsalva Maneuver
|
|
0
|
880
|
June 1, 2017
|
|
SST or Supplemental Heaven Using Different Supplemental Lifts?
|
|
4
|
3949
|
June 3, 2017
|
|
Need Advice for My Training Plan
|
|
4
|
812
|
June 1, 2017
|