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Calf Builders - What Am I Doing Wrong?
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6
|
777
|
March 20, 2019
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Trap Bar Deadlift vs Conventional Deadlift
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16
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4442
|
March 22, 2019
|
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Best Method to Progress on the Prowler?
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2
|
1534
|
March 21, 2019
|
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New Dad. How to Deal with Little Sleep? Training Adjustments?
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11
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1938
|
January 29, 2026
|
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Most Well-Rounded 3-Day Template?
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4
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3069
|
March 20, 2019
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Keto Lifter, How Important is Food Timing?
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23
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1946
|
April 15, 2019
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Can You Still Get Stronger with High Bar Squat?
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38
|
3221
|
March 26, 2019
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Combining Strength and Hypertrophy Program
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0
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1337
|
March 19, 2019
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30-10-30 Program
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19
|
5663
|
March 23, 2019
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New 6'5", 246. Wilks 285.5
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29
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1484
|
March 23, 2019
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Modified Version of Brian Alsruhe’s Dark Horse
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55
|
11933
|
May 25, 2019
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Picking Up and Slamming a 200lb or 230lb Man with my Program
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43
|
4747
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April 2, 2019
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Advanced Beginner: Ready to Stop Dicking Around
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10
|
959
|
March 19, 2019
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Is 40%, 50%, 60% Still the Standard Barbell Warmup?
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8
|
2461
|
March 19, 2019
|
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Form Check Squat - 4 Weeks Out from 1st PL Meet
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11
|
925
|
March 22, 2019
|
|
Need Guidance on Current Programming
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6
|
7956
|
March 22, 2019
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|
The Best Damn Diet For Natural Lifters
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1
|
1420
|
January 29, 2026
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Russian Bench Press Exercise?
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3
|
850
|
March 18, 2019
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WS4SB After 5/3/1? "Work Up to a Max Set of 3-5 Reps"?
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19
|
2844
|
March 28, 2019
|
|
USAPL Gear Rules
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5
|
1011
|
March 18, 2019
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Sumo Deadlift Help
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|
6
|
707
|
March 22, 2019
|
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To Deload or Not?
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4
|
556
|
March 18, 2019
|
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More Tips for Dopaminergic and Noradrenergic Sensitivity?
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1
|
436
|
January 29, 2026
|
|
Exercising vs. Training: When Did You Learn the Distinction?
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3
|
623
|
March 19, 2019
|
|
Deadlift Is Regressing
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|
21
|
2160
|
March 18, 2019
|
|
Inzer or Titan Singlet?
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|
26
|
7916
|
March 19, 2019
|
|
Question on the Notation for Second Set Last in 5/3/1 Forever
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1
|
900
|
March 17, 2019
|
|
Managing 531 Percentages in a Large Group?
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|
11
|
2002
|
March 29, 2019
|
|
Another Program Feedback Request
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3
|
726
|
March 17, 2019
|
|
Best Damn Workout + 5/2 Diet to Improve Body Composition?
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11
|
1753
|
January 29, 2026
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