|
531 Prep & Fat Loss Routine
|
|
3
|
3641
|
March 24, 2019
|
|
Hardgainers Program Without Sled or Prowler
|
|
4
|
1923
|
March 30, 2019
|
|
Program Recommendation to Add Muscle?
|
|
18
|
4419
|
April 1, 2019
|
|
Stuck, Need Guidance to Add Size and Strength
|
|
2
|
855
|
March 24, 2019
|
|
Push/Pull/Legs Split
|
|
8
|
1594
|
March 25, 2019
|
|
New Bodybuilding Plan?
|
|
12
|
1160
|
April 8, 2019
|
|
Daily Protein Needs with Mag-10 Pulses
|
|
4
|
772
|
January 29, 2026
|
|
Neurotype Workouts, I'm a Hamster on a Wheel
|
|
4
|
1172
|
January 29, 2026
|
|
Much Appreciated Form Check - 3 Weeks Out
|
|
7
|
800
|
March 24, 2019
|
|
Training Frequency Recent Meta Analysis
|
|
1
|
582
|
March 23, 2019
|
|
Over 40: Full Body, Upper/Lower Split, or One Main Lift a Day?
|
|
4
|
3613
|
July 13, 2019
|
|
Adding Jokers to Leviathan Anchor?
|
|
4
|
1794
|
March 24, 2019
|
|
Tyrosine Protocol for 1B
|
|
4
|
1256
|
January 29, 2026
|
|
Neural Charge Update?
|
|
4
|
662
|
January 29, 2026
|
|
Https://www.t-nation.com/training/serge-nubret-pump-training
|
|
2
|
1531
|
March 22, 2019
|
|
Why Can I Not Feel a Chest Pump?
|
|
29
|
3678
|
August 26, 2019
|
|
Pros/Cons of Dumbbell Bench and Overhead Press?
|
|
8
|
2114
|
March 23, 2019
|
|
Neurotyping - 2B Dominant, Other Types Close
|
|
4
|
995
|
January 29, 2026
|
|
First Time Cutting Plan, Advice?
|
|
33
|
2680
|
June 25, 2019
|
|
Flood Interrupted Krypteia Programming
|
|
0
|
748
|
March 21, 2019
|
|
Adding Throws/Jumps to Building the Monolith?
|
|
2
|
1088
|
March 21, 2019
|
|
Buy a Custom Workout Plan?
|
|
2
|
1060
|
March 22, 2019
|
|
Power Cleans or High Pulls?
|
|
8
|
1810
|
January 29, 2026
|
|
Jim's 2 Day a Week - 1 Heavy/1 Light. Main Lift Percentage?
|
|
1
|
1454
|
March 21, 2019
|
|
Grappler's Paradise Starts Tomorrow
|
|
0
|
723
|
March 21, 2019
|
|
What Do I Do Between Attempts?
|
|
8
|
2242
|
March 21, 2019
|
|
Push/Pull/Legs Routine?
|
|
6
|
3270
|
March 21, 2019
|
|
What Kind of Accessory Work for Pyramid Sets?
|
|
17
|
3354
|
March 22, 2019
|
|
Training Taylor
|
|
6
|
346
|
March 22, 2019
|
|
A Little Help to Gain Weight?
|
|
17
|
985
|
March 27, 2019
|