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Rear Delt Raise Shoulder Position?
|
|
4
|
648
|
May 2, 2019
|
|
Question to You Guys: What Do You THINK is the Main Driver for Muscle Growth?
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|
1395
|
133563
|
September 8, 2021
|
|
Shoulder Pain with Barbell Bench, Not Smith Machine
|
|
10
|
1264
|
May 3, 2019
|
|
Anyone Have a Love-Hate Relationship with Powerlifting?
|
|
57
|
3026
|
May 14, 2019
|
|
Training with Broken C1
|
|
2
|
715
|
May 4, 2019
|
|
What Do We Think of the X-Physique Program?
|
|
6
|
3543
|
May 2, 2019
|
|
Traditional Wave Loading vs Wave Ladder Loading
|
|
1
|
912
|
January 29, 2026
|
|
Best Sneaker for the Gym?
|
|
19
|
2033
|
October 10, 2019
|
|
Am I Too Old for the Best Damn Workout Plan for Natural Lifters?
|
|
5
|
2170
|
January 29, 2026
|
|
Better Accessory: Pause Bench or Close Grip?
|
|
42
|
6907
|
June 13, 2019
|
|
Anyone Use Halting Deadlifts?
|
|
10
|
931
|
April 30, 2019
|
|
Guaranteed MM: Over Warm-up/Work Set? 50% Method Rest Time?
|
|
4
|
1263
|
May 1, 2019
|
|
Programming Farmer Carries for Natural Lifters?
|
|
32
|
3023
|
January 29, 2026
|
|
505 Deadlift Attempt - What Went Wrong?
|
|
10
|
1372
|
April 30, 2019
|
|
Building New Split, Suggestions Welcomed
|
|
9
|
2099
|
November 30, 2019
|
|
Is the 7th Week Protocol Designed to Keep You Hitting High Reps?
|
|
1
|
1212
|
April 29, 2019
|
|
Analysis of Neurotype Test Results?
|
|
21
|
3631
|
January 29, 2026
|
|
Form Check--Bench Press (I'm Just Not a Good Bencher, IMHO)
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|
2
|
1216
|
April 29, 2019
|
|
Neurotype Test Results
|
|
13
|
2385
|
January 29, 2026
|
|
Sumo Form Check Help?
|
|
2
|
636
|
May 10, 2019
|
|
Severely Bruised Ribs with Popping Noise Heard
|
|
0
|
380
|
April 29, 2019
|
|
Powerlifting - Trying to Cut Weight
|
|
31
|
2013
|
May 7, 2019
|
|
Bench Press Critique
|
|
5
|
1190
|
May 20, 2019
|
|
Minor Pec Strain?
|
|
0
|
431
|
April 29, 2019
|
|
Best Program to 1 Plate OHP, 2 Plate Bench, 3 Plate Squat, 4 Plate DL?
|
|
3
|
2458
|
April 29, 2019
|
|
10,000 Swing Log
|
|
12
|
3106
|
May 12, 2019
|
|
Squat and Deadlift Form Critique
|
|
3
|
784
|
April 29, 2019
|
|
Knees Bothering Me After This Squat Session. See Anything?
|
|
1
|
749
|
April 29, 2019
|
|
Dads - How Much Time Off Working Out After Baby Was Born?
|
|
24
|
2127
|
April 30, 2019
|
|
Conjugate Bodybuilding
|
|
2
|
930
|
January 29, 2026
|