|
Setting up the War Room Strategies Leg Day
|
|
16
|
918
|
January 29, 2026
|
|
What Muscle Groups Should Be Trained Together?
|
|
15
|
1223
|
September 2, 2020
|
|
Choosing Between Krypteia vs Krypteia Redux?
|
|
1
|
4193
|
September 1, 2020
|
|
Zercher Harness?
|
|
19
|
3417
|
January 29, 2026
|
|
BPC-157 Log for Injuries Old and New
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|
14
|
3607
|
September 14, 2020
|
|
Program 4 in Forever
|
|
3
|
1693
|
September 2, 2020
|
|
RIP Ric Drasin, The Passing of a Great Guy
|
|
7
|
2181
|
September 29, 2020
|
|
3-4 Day Olympic Lifting Template?
|
|
6
|
2936
|
September 13, 2020
|
|
Steroid use for the first time
|
|
1
|
1397
|
August 31, 2020
|
|
Recovery Boots Worth It?
|
|
13
|
853
|
September 1, 2020
|
|
Improving Lower Body Mobility
|
|
1
|
953
|
August 30, 2020
|
|
Pretending I Know What I'm Doing
|
|
0
|
314
|
August 30, 2020
|
|
1 Mile Farmers Walk Conditioning
|
|
15
|
11615
|
September 23, 2020
|
|
BBB + Olympic Weightlifting?
|
|
2
|
1027
|
August 30, 2020
|
|
Hitting Biceps & Triceps Well Enough with These Exercises?
|
|
21
|
1356
|
August 31, 2020
|
|
Felt Stressed/Anxious for No Reason
|
|
14
|
1128
|
January 29, 2026
|
|
Overreaching and Strategic Deconditioning
|
|
8
|
1108
|
January 29, 2026
|
|
Broken Ribs Advice!
|
|
6
|
590
|
August 29, 2020
|
|
Big Lifts as Active Breaks at Work from Home
|
|
4
|
428
|
August 29, 2020
|
|
One Day 5/3/1, Other Days Walrus Training
|
|
2
|
2554
|
August 31, 2020
|
|
Beginner Neurotype 3 Fat Loss Training?
|
|
8
|
1136
|
January 29, 2026
|
|
ETA on Women's Transformation Program?
|
|
2
|
482
|
January 29, 2026
|
|
Hybrid Karate Training Log
|
|
10
|
478
|
September 10, 2020
|
|
War Room Strategies Workout Setup Question
|
|
2
|
412
|
January 29, 2026
|
|
Training to Gain Size, Need New Effective Program
|
|
6
|
1162
|
August 27, 2020
|
|
What's the Next Push Up Progression?
|
|
2
|
923
|
August 27, 2020
|
|
Hip Replacement: Smith Machines vs. Power Rack
|
|
12
|
1420
|
September 6, 2020
|
|
Wendler Classic Anchor Ideas/Conditioning Alternatives?
|
|
5
|
1984
|
August 26, 2020
|
|
Can I Change the Title When I Think of Something Witty?
|
|
84
|
3158
|
November 24, 2020
|
|
Need Some Help With My Goals
|
|
23
|
1131
|
September 9, 2020
|