|
Thoughts on Triple Rest-Pause?
|
|
81
|
7423
|
May 11, 2021
|
|
Best Stretches Prior to Squats/Deadlifts?
|
|
37
|
1759
|
October 24, 2020
|
|
Herniated Disc L2-L3
|
|
3
|
1008
|
October 21, 2020
|
|
Switching Between Deadlift Styles Throughout Training Cycle
|
|
4
|
495
|
October 21, 2020
|
|
Olympic Pull Variations
|
|
8
|
1059
|
October 30, 2020
|
|
Multiple Training Sessions in One Day
|
|
3
|
524
|
January 29, 2026
|
|
Trying to Fix Leg Strength Imbalance: Incorporating Belt Squats in Texas Method?
|
|
12
|
1979
|
October 28, 2020
|
|
Lower Body Training for Active Individuals?
|
|
1
|
350
|
January 29, 2026
|
|
Training Differences For Anterior vs Posterior Muscles?
|
|
18
|
962
|
October 21, 2020
|
|
I'm Looking for an Upper Body-Only Plan
|
|
71
|
3413
|
October 29, 2020
|
|
Why Am I Getting Smaller But Improving Strength?
|
|
10
|
975
|
October 20, 2020
|
|
Omni-Contraction - The Forgotten Intensifier
|
|
10
|
2000
|
October 20, 2020
|
|
World's Greatest Grappler Meets World's Greatest Grappling Dummy
|
|
2
|
1525
|
October 26, 2020
|
|
Am I Overtraining my Calves?
|
|
14
|
1036
|
October 20, 2020
|
|
Mistakes I Made in the Past and My Template for 531
|
|
3
|
1853
|
October 19, 2020
|
|
Can Someone Review My Workout Plan?
|
|
20
|
3276
|
April 5, 2021
|
|
Prowler Substitutes for Small Gym?
|
|
4
|
2166
|
October 20, 2020
|
|
Favorite Movement For a Thick Back?
|
|
27
|
3549
|
October 27, 2020
|
|
How to Bring Back the Pump?
|
|
1
|
439
|
January 29, 2026
|
|
Taylor Atwood 800kg + Total at 74kg BW / 1790 lb @ 163 lb
|
|
12
|
2810
|
September 1, 2021
|
|
Casey's Workout in the '70s
|
|
5
|
1889
|
October 19, 2020
|
|
531 Variations and Why They Work
|
|
4
|
5066
|
October 20, 2020
|
|
502kg Deadlift Going Down Today
|
|
4
|
853
|
October 19, 2020
|
|
Safe, Progressive and Focused Inroad
|
|
152
|
7401
|
November 16, 2020
|
|
Ole Biscuit’s NeverSate Log
|
|
2
|
499
|
October 19, 2020
|
|
Which Template Gave You The Best Size Gains?
|
|
3
|
6916
|
October 20, 2020
|
|
Best Split for Type 2B-3?
|
|
1
|
646
|
January 29, 2026
|
|
Girlfriend Starting to Lift
|
|
14
|
4202
|
November 14, 2020
|
|
Maintenance Mode?
|
|
21
|
1634
|
October 19, 2020
|
|
Best of the Best. Any Changes?
|
|
45
|
6189
|
February 17, 2023
|