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Need Help Training with Limited Equipment
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15
|
2113
|
January 26, 2021
|
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Peter McGough RIP
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1
|
1661
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January 22, 2021
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90 Y/O Joe Stockinger Repping 405
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|
18
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3640
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March 19, 2021
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OCTS Upper/Lower Layout
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13
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2807
|
January 29, 2026
|
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The New High Intensity Training Results so Far
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6
|
2360
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January 23, 2021
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30-10-30 Exercise Substitutions?
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11
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1511
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January 23, 2021
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Severe Inner Elbow/Biceps Pain; Unknown Cause
|
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8
|
1284
|
January 22, 2021
|
|
Of All the Programs and Diets in Your Books, Which is Best for Me?
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12
|
1463
|
January 26, 2021
|
|
Extreme HIT: 30-10-30 Book
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34
|
6621
|
February 28, 2021
|
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Best Way to Find Out Body Fat %?
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52
|
2988
|
January 24, 2021
|
|
New E-Book: Extreme HIT 30-10-30
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337
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46498
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August 10, 2021
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30-10-30 with Only Bodyweight Exercises/Trap Bar?
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2
|
946
|
January 21, 2021
|
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Old Guy Workouts
|
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1
|
1179
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January 21, 2021
|
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Strength/Skill Circuit Starting with 85%?
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6
|
927
|
January 29, 2026
|
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Boxing Gym Recommendation in Colombia/Senegal/Algeria?
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0
|
1105
|
January 20, 2021
|
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Candito on Reducing Permissible Grip Width
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24
|
4132
|
January 24, 2021
|
|
Lateral Knee Pain
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|
1
|
672
|
January 19, 2021
|
|
What is the Best Split for CNS Recovery for a 2B?
|
|
3
|
582
|
January 29, 2026
|
|
Back Squats vs Front Squats
|
|
1
|
681
|
January 29, 2026
|
|
I, Bodybuilder Description: "As Fast As Humanly Possible"
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|
2
|
726
|
January 29, 2026
|
|
Tim's Log
|
|
58
|
2929
|
May 30, 2023
|
|
Lower Rep Ranges with the Standard HIT Rep Cadence
|
|
2
|
796
|
January 18, 2021
|
|
Neurotype 2B/1A - Pretty Even Spread Across Types 1 & 2
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6
|
1049
|
January 29, 2026
|
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Three Months "Hardcore" Workout Advice
|
|
10
|
1914
|
January 22, 2021
|
|
33 Y/O Female with Extremely High Metabolism - Trying to Gain
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|
42
|
4540
|
January 19, 2021
|
|
Holloway Kattar
|
|
6
|
1561
|
January 22, 2021
|
|
The New Book Coming Soon?
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|
1
|
697
|
January 17, 2021
|
|
Vertical Pulls and Shoulder Health
|
|
1
|
496
|
January 29, 2026
|
|
Bodyweight/Dumbbell Progressions Carryover to Barbell Lifts?
|
|
30
|
1549
|
January 20, 2021
|
|
The Best Damn Program with Limited Equipment?
|
|
1
|
586
|
January 29, 2026
|