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Victor Richards Has Passed Away at Age 56
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9
|
1830
|
November 11, 2021
|
|
Opinion on My Training Thoughts?
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|
7
|
1275
|
November 10, 2021
|
|
This is Eugene Teo. Ex-Bodybuilder, Coach, Educator & Problem Solver Who Specializes in Solving Your Training Related Problems. Ask Me Anything
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47
|
5644
|
June 19, 2022
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Prone Reverse Flys
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|
3
|
733
|
November 10, 2021
|
|
Training Blocks with Elimination Circuits and Neuro Carryover
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1
|
449
|
January 29, 2026
|
|
Training Advice for One Day a Week Routine?
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14
|
911
|
November 9, 2021
|
|
Limited Equipment, Limited Time
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|
13
|
746
|
November 8, 2021
|
|
Neurotype 2A- Main Lift Scheme
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|
2
|
844
|
January 29, 2026
|
|
Is This What "Overtraining" Looks Like?
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|
21
|
1915
|
November 8, 2021
|
|
Improve Mobility/Balance/Coordination Before Starting Weights?
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|
1
|
579
|
November 7, 2021
|
|
Tried And True Bodybuilding Program, Progressing Main Lifts?
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|
38
|
4050
|
January 4, 2022
|
|
Airdyne and Weighted Carry Placement in Upper/Lower Plan?
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|
2
|
1050
|
November 9, 2021
|
|
How 2021 Was My Best Year Of Training Or How I Learned To Love T3h Pwnisher
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7
|
1714
|
November 20, 2021
|
|
RIP Shawn Rhoden
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|
117
|
7444
|
November 26, 2021
|
|
First Time Deadlifting Soreness
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|
13
|
813
|
January 29, 2026
|
|
How Abbreviated is Too Abbreviated?
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|
12
|
1214
|
November 12, 2021
|
|
What Neurotype Are These People?
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|
16
|
1178
|
January 29, 2026
|
|
Growth Factor Training & Protein Intake?
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|
6
|
925
|
January 29, 2026
|
|
Circuits and Lactic Burnout
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|
4
|
708
|
January 29, 2026
|
|
Minimalist Powerlifting. Am I the Only One?
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|
9
|
2823
|
February 6, 2022
|
|
Estimating Maximum Genetic Potential?
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|
43
|
2197
|
November 28, 2022
|
|
Lost 40+ Pounds, Waist Size Stayed the Same
|
|
1
|
710
|
November 4, 2021
|
|
Mental Struggles and Training
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|
30
|
1385
|
November 7, 2021
|
|
What is the Future of Bodybuilding?
|
|
11
|
2655
|
June 14, 2022
|
|
Circuit Training Workouts Rep Schemes
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|
3
|
1515
|
January 29, 2026
|
|
Talar Dome Pain
|
|
4
|
509
|
November 6, 2021
|
|
Back into Lifting After 20 Years. Feeling So Confused and Lost
|
|
19
|
856
|
November 4, 2021
|
|
Losing At Least 2 Pounds/Week During a "Fat Loss Sprint"?
|
|
6
|
1291
|
January 29, 2026
|
|
"Best" Exercises You Rarely See Others Doing in the Gym
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|
38
|
2624
|
October 13, 2022
|
|
How Do Powerlifters Train Mobility?
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|
4
|
1143
|
March 2, 2022
|