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Partial Starting Strength Program (Surgery Recovery)
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6
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2203
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March 24, 2016
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BBB 6 Week Challenge Feedback
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5
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3752
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March 26, 2016
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Lower Body Days too Taxing
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11
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4012
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March 22, 2016
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Workout Log Of The Swede
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0
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993
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March 20, 2016
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Correcting Shoulder Rounding: Can I Still Press?
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4
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1580
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April 1, 2016
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BoonieRat Gets Tactical: Operator Template + Base Building
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21
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16379
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February 20, 2018
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Cut or Bulk, Need Advice
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7
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1642
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March 20, 2016
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Any Solution for a Small Left Thigh?
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3
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1034
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January 29, 2026
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Muscle Loss Cutting Question
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18
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2197
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March 21, 2016
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5/3/1 and Athletes Questions
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1
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1570
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March 20, 2016
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Beginner Strongman Experience (Comp. Write Up)
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6
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4220
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May 3, 2016
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New 5x5 FSL Plan
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7
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14409
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March 24, 2016
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Need Help with DB Bench
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7
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2121
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April 29, 2016
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Nearing End of SS
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9
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1822
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March 21, 2016
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Built for Bad Strength Circuits for Powerlifting
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1
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1133
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January 29, 2026
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Lifts Best for Athletisicm
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3
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1403
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March 19, 2016
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Big 4 vs Bodybuilding Split
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9
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2623
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March 25, 2016
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Intro and Request for Critique on Form
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3
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1136
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March 20, 2016
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Progressing from Novice Training
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1
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3395
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March 18, 2016
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Some Useful Information: Gravel
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1
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2902
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March 29, 2016
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What Do I Do with This Shoulder/Shoulder Blade Hurt?
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0
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626
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March 18, 2016
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Lumbar Disc Hernia: Load the Spine or Not?
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4
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1420
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March 19, 2016
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Front Squat Programming/High Frequency
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2
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4836
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April 11, 2016
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Rep/Set Schemes on Cut
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3
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1414
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March 20, 2016
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Critique My Clean
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1
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3269
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March 23, 2016
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Yates vs Heath Comparison
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24
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11958
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December 7, 2016
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Great Results, but What Template for my Squat?
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10
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3729
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March 21, 2016
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Starting 5/3/1 for the First Time (3 Day Full Body)
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4
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2660
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March 21, 2016
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De-Activation and Serious Stretching for the Pec Minor
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3
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2247
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March 27, 2016
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Real Appreciation for This Site
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7
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1761
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March 19, 2016
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