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How to Progress Week-to-Week in Accumulation Phase of Block Periodization?
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10
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2844
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April 19, 2016
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Thougts on RDL vs SLDL
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2
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1896
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April 13, 2016
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10,000 Kettlebell Swing Challenge (Feedback, Advice, Thoughts)
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5
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3869
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April 18, 2016
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My training log
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2
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756
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April 12, 2016
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Westside For Skinny Bastards Part 3 Log
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2
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1445
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April 12, 2016
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Back 3 Cycles and Strength Has Decreased
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23
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8028
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April 16, 2016
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My Squat Form Sucks
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16
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2826
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May 4, 2016
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Westside for Skinny Bastards: Repetition Method for Lower Body
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1
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1270
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April 12, 2016
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Difference Between Supplemental and Assistance?
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4
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4238
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April 12, 2016
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Form Check 110kg x 5 Deadlift
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6
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1639
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April 20, 2016
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Powerlifting/Powerbuilding Program Suggestions
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11
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5077
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May 5, 2016
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Upper Chest That Shows at the V Shirts
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10
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3606
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September 23, 2016
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Can You Recommend a Good Program or Template?
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6
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1892
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April 13, 2016
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Trying to Be a Powerlifter
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108
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8528
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August 2, 2017
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5/3/1 and Finishers
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3
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1817
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April 11, 2016
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Aerobic - Alactic Sports
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1
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762
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January 29, 2026
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Just Diagnosed with Carpal Tunnel
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3
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1255
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April 17, 2016
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Thoracic Degenerative Disc
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0
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826
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April 11, 2016
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Bench Press PR - Thanks Jim!
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1
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1213
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April 11, 2016
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Russian Strength-Skill Training Questions
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2
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1985
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January 29, 2026
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Critique My Strength Program
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10
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2226
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April 13, 2016
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Deadlift Critique
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5
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1328
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April 18, 2016
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Tabata Challenge
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11
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1862
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April 27, 2016
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BBB Two Days/Wk from the Book. For Women?
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3
|
1389
|
April 11, 2016
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4 Weeks of Cut Left Before First Meet
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14
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3073
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April 19, 2016
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Hosting a Small Competition. Ideas, Tips, Advice?
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12
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6888
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April 28, 2016
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Shoulder and Calf Pain
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0
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623
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April 11, 2016
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|
The Mental Side
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15
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2484
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April 22, 2016
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Colbstar's Conjugate Log
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70
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7733
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June 30, 2016
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Introduction and Squat Form Critique
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5
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1438
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April 13, 2016
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