|
Colorado Experiment
|
|
2
|
1657
|
January 29, 2026
|
|
High Intensity Methods in Your Training Split
|
|
1
|
807
|
January 29, 2026
|
|
Stalling on 5/3/1?
|
|
6
|
1929
|
June 14, 2016
|
|
So You Think You Can Deadlift
|
|
13
|
5585
|
July 10, 2016
|
|
5/3/1 SST in 3 Days?
|
|
9
|
4268
|
June 15, 2016
|
|
Becoming an Indestructible Dad
|
|
0
|
688
|
June 14, 2016
|
|
4 Days Training Template with Low Back Pain?
|
|
2
|
934
|
January 29, 2026
|
|
Take Week Off Before a Meet?
|
|
9
|
4402
|
June 20, 2016
|
|
Paul Carter's "Guaranteed Muscle Mass" Article
|
|
30
|
11618
|
March 29, 2017
|
|
Assistance Strength Exercises for Oly Program
|
|
4
|
4309
|
June 25, 2016
|
|
Deadlift and Squat Form Help - Back/Calf Pain
|
|
3
|
1832
|
June 16, 2016
|
|
Turning Feet Quite Far Out During the Squat?
|
|
13
|
2096
|
June 14, 2016
|
|
Bench Press Relative Strength Training Help
|
|
21
|
3885
|
January 29, 2026
|
|
Isometrics for Growth
|
|
9
|
1753
|
June 17, 2016
|
|
Military Press?
|
|
1
|
1349
|
June 13, 2016
|
|
Rotation of Assistance Lifts?
|
|
2
|
960
|
January 29, 2026
|
|
Easy-Hardgainer 5/2 Wave?
|
|
3
|
1618
|
January 29, 2026
|
|
Arnold Training for 16 YO
|
|
5
|
1666
|
August 1, 2016
|
|
Full Body Spreadsheets/Coming off 531
|
|
4
|
1914
|
June 17, 2016
|
|
North Battleford, Sask
|
|
1
|
821
|
June 15, 2016
|
|
Pec Tear and Rehab Thoughts
|
|
2
|
1055
|
June 15, 2016
|
|
Strength/Size Program Idea
|
|
33
|
3323
|
June 14, 2016
|
|
Teen Deadlift Record Question
|
|
3
|
1177
|
June 17, 2016
|
|
I Can't Feel the Left Part of my Back
|
|
2
|
1159
|
June 12, 2016
|
|
Deadlifts Necessary?
|
|
35
|
10714
|
January 29, 2026
|
|
Road to 700lb Deadlift and 1500 Total
|
|
9
|
2156
|
June 21, 2016
|
|
Recommend a Program for a Beginner thats Overweight Please?
|
|
8
|
2671
|
January 29, 2026
|
|
Rocky Mountain State Games-Who's lifting?
|
|
3
|
993
|
July 2, 2016
|
|
Nebraska Football Summer Program
|
|
2
|
1390
|
June 12, 2016
|
|
Neural Charge as a Form of GPP Work?
|
|
3
|
1270
|
January 29, 2026
|