|
Flat Foot and Shin Splints
|
|
1
|
794
|
January 5, 2017
|
|
Post-Workout Stretches
|
|
1
|
1106
|
January 8, 2017
|
|
Squat Depth Check
|
|
8
|
1929
|
January 10, 2017
|
|
Powerlifting Poems
|
|
1
|
2448
|
January 4, 2017
|
|
Any New Thoughts for In-Season Athlete?
|
|
4
|
3156
|
January 7, 2017
|
|
Starting a Year of 5/3/1
|
|
7
|
1364
|
January 16, 2017
|
|
Daily Undulating Periodization Help
|
|
5
|
4358
|
January 5, 2017
|
|
Please Assess My Kettlebell Swing
|
|
5
|
2775
|
January 4, 2017
|
|
Mountain Dog Training for Natural?
|
|
12
|
9595
|
January 6, 2017
|
|
Stronglifts or Texas Method?
|
|
14
|
2876
|
January 10, 2017
|
|
Airdyne Bike vs Bicycle as Recovery Aid
|
|
2
|
2190
|
January 4, 2017
|
|
Deadlift Critique
|
|
0
|
689
|
January 4, 2017
|
|
Keep Building or Try Getting Lean?
|
|
16
|
4209
|
May 18, 2017
|
|
915 with Energy System Days
|
|
2
|
855
|
January 29, 2026
|
|
T-ransformation 2017: doeybub's Log
|
|
12
|
1915
|
January 11, 2017
|
|
8x8 for Fat Loss Training?
|
|
2
|
1450
|
January 29, 2026
|
|
Back Injury. Spinal Decompression-Friendly Lifts?
|
|
1
|
616
|
January 29, 2026
|
|
Percentages for 5x10 Portions of 2x2x2
|
|
4
|
2851
|
January 4, 2017
|
|
Strategic/Planned Overreaching
|
|
2
|
903
|
January 29, 2026
|
|
First Physique Competition Review. Help Point Out Weak Parts
|
|
16
|
3641
|
January 8, 2017
|
|
About to Begin 5/3/1 for First Time
|
|
13
|
2863
|
January 4, 2017
|
|
Damage Control On High Volume
|
|
3
|
1089
|
January 29, 2026
|
|
Leg Press Questions
|
|
2
|
742
|
January 29, 2026
|
|
Bodyfat Estimation?
|
|
6
|
1322
|
January 4, 2017
|
|
Body Recomp and Supplement Protocol?
|
|
7
|
3039
|
January 29, 2026
|
|
Best Powerlifting Program Ever?
|
|
21
|
17847
|
January 14, 2017
|
|
Fat Loss/Body Comp Program
|
|
2
|
1034
|
January 29, 2026
|
|
Piriformis Syndrome/ITB/TFL/Calf Pain
|
|
11
|
5767
|
September 6, 2017
|
|
Squat Tips/Form Check?
|
|
7
|
1589
|
May 2, 2017
|
|
Lumbar Compression & Strengthening Plans
|
|
0
|
707
|
January 2, 2017
|