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Why Type 2 is Low in Norepinefrine, but Type 1 is "Adrenalin Junkie"?
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|
45
|
5585
|
January 29, 2026
|
|
100 Rep Curls or Rest Pause?
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|
2
|
1351
|
May 5, 2018
|
|
Bodyweight Assistance Work
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|
1
|
1965
|
May 3, 2018
|
|
SSP: Free Weight Alternative for Leg Press?
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|
2
|
1064
|
April 27, 2018
|
|
5x5, 4x4, 3x3 Micro Cycle
|
|
11
|
8192
|
May 3, 2018
|
|
Morning Training After "No Training, No Carbs" Day?
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|
3
|
769
|
January 29, 2026
|
|
What to Do In Between Work Sets?
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|
21
|
6683
|
September 2, 2019
|
|
Need Help with Direction/Plan
|
|
7
|
731
|
April 27, 2018
|
|
Pure Hypertrophy Phase Split?
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|
5
|
1234
|
January 29, 2026
|
|
It’s Official, Local University Declares Me Fat
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|
7
|
1749
|
March 28, 2019
|
|
2x2x2 Sets and Reps
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|
3
|
2125
|
April 27, 2018
|
|
Need Opinions on How I Am Doing
|
|
8
|
841
|
April 27, 2018
|
|
Krypteia Suggestion for High School Athletes
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|
1
|
2189
|
April 25, 2018
|
|
Training on a Busy Schedule?
|
|
1
|
1240
|
April 26, 2018
|
|
Unilateral Leg Exercise Advice for Damaged Leg
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|
3
|
622
|
April 30, 2018
|
|
Advice for 15 Year Old Beginner?
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|
8
|
870
|
May 4, 2018
|
|
Another Thank You to Jim
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|
2
|
959
|
April 25, 2018
|
|
Has Anyone Tried Dr. John Rusin's FHT Program?
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|
8
|
7847
|
October 11, 2018
|
|
Questions About The Best 2b Split
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|
2
|
855
|
January 29, 2026
|
|
The Magic Of 1 Lift Per Day
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|
4
|
1357
|
January 29, 2026
|
|
Rack/Grip Width for Strict Press, Push Press, Jerk?
|
|
2
|
742
|
April 25, 2018
|
|
Floor Press vs Incline Press for Upper Chest
|
|
8
|
1800
|
April 25, 2018
|
|
1000% Awesome OHP
|
|
2
|
3660
|
April 25, 2018
|
|
Prowler Sled/Wheelbarrow Reccommendations?
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|
3
|
989
|
April 25, 2018
|
|
What are Your Thoughts on Smolov?
|
|
33
|
3459
|
August 11, 2018
|
|
Best Stone Sleeves?
|
|
7
|
7408
|
May 7, 2018
|
|
Curious About My Genetics. Torso Dominant or Limb Dominant?
|
|
10
|
4946
|
May 14, 2018
|
|
2 Day Per Week Routine for a Type 3
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|
1
|
843
|
January 29, 2026
|
|
What Size Biceps Should I Have?
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|
12
|
1563
|
May 4, 2018
|
|
Goblet or Landmine Squat as Supplemental Lift? No Front Squat
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|
4
|
1677
|
April 24, 2018
|