|
Westside Inspired Powerbuilding
|
|
26
|
1454
|
November 1, 2018
|
|
FAI Surgery Scheduled
|
|
8
|
719
|
October 13, 2018
|
|
1B Neurotype Program
|
|
1
|
823
|
January 29, 2026
|
|
6 Weeks Out From My First Amateur Physique Show
|
|
30
|
7113
|
October 14, 2018
|
|
2A and Losing Interest
|
|
1
|
435
|
January 29, 2026
|
|
Your 5/3/1 Forever Results?
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|
5
|
2988
|
October 11, 2018
|
|
Mixing Strength Training with Calisthenics for Push-Ups & Pull-Ups?
|
|
4
|
1909
|
October 6, 2018
|
|
Pistol Squat for Leg Gains?
|
|
1
|
939
|
September 30, 2018
|
|
Intermediate Program Advice?
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|
10
|
1013
|
October 1, 2018
|
|
Gaining Some Lb’s
|
|
27
|
908
|
November 2, 2018
|
|
Gyno After Fat Loss. Keep Cutting Or...?
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|
12
|
993
|
October 1, 2018
|
|
Good Days on 5 Pro
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|
4
|
1419
|
September 29, 2018
|
|
Forever 5s PRO Percentages/Week
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|
2
|
4153
|
September 28, 2018
|
|
The Master Blaster
|
|
11
|
1871
|
January 29, 2026
|
|
Reason Behind Bubble Guts
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|
7
|
3394
|
October 11, 2018
|
|
Postural Corrections Using Established Routines
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3
|
644
|
October 1, 2018
|
|
RIP Charles Poliquin
|
|
49
|
7332
|
October 1, 2018
|
|
More Dangerous: Not Bracing or Not Keeping a Neutral Spine?
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|
122
|
3249
|
October 29, 2018
|
|
What Do You Think of the Dead Bench?
|
|
24
|
2213
|
October 1, 2018
|
|
Advice on Possible 2 Day/Week or Limited-Time Workouts
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|
15
|
1560
|
January 29, 2026
|
|
Squat Form Check
|
|
10
|
818
|
October 1, 2018
|
|
Advice for Setting Up A Program?
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|
5
|
578
|
January 29, 2026
|
|
Football vs. Soccer Periodization
|
|
4
|
572
|
September 28, 2018
|
|
Anyone Done Nsuns 5/3/1 6 Day Deadlift Program?
|
|
6
|
6658
|
September 30, 2018
|
|
A Unique Documentary On Bodybuilding
|
|
1
|
1428
|
September 27, 2018
|
|
Suggestions for a Good Intermediate Program to Buy Online?
|
|
2
|
562
|
September 28, 2018
|
|
Upper Back Rounding
|
|
7
|
951
|
October 17, 2018
|
|
Training 2 Days a Week
|
|
23
|
14414
|
January 21, 2020
|
|
How to Target Chest with a Strained AC Joint?
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|
3
|
514
|
September 27, 2018
|
|
5/3/1 Destroying My CNS?
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|
8
|
2279
|
September 27, 2018
|