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How Would Prime Anderson Silva Fare in Today's Middleweight?
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2
|
1150
|
April 14, 2019
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Who Are Your Top 5 MMA Heavyweights?
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3
|
1149
|
April 29, 2019
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|
Zercher Holds on Best Damn
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1
|
598
|
January 29, 2026
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|
Mock Meet Results 2 Weeks Out from USPA Meet
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7
|
636
|
April 1, 2019
|
|
Matt Kroc's Deadlift Program
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4
|
1116
|
April 1, 2019
|
|
5/3/1 SSL Results?
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|
3
|
2847
|
April 1, 2019
|
|
Started 5/3/1 Beginners, Need Advice
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2
|
951
|
April 1, 2019
|
|
5/3/1 2 Days a Week
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|
1
|
1239
|
March 31, 2019
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|
5/3/1 Beginner Prep School: 4 Days a Week? Weekly % Progression?
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|
5
|
3834
|
April 2, 2019
|
|
42-Year Old Beginner
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|
10
|
1114
|
April 1, 2019
|
|
Powerlifting in Combination with EMS
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|
7
|
1356
|
April 2, 2019
|
|
I Bought a Neck Harness. Am I Dumb?
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|
71
|
3968
|
July 13, 2019
|
|
Modified Advanced GVT
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|
2
|
863
|
April 6, 2019
|
|
5/3/1 Forever Questions
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|
14
|
2895
|
April 1, 2019
|
|
Exercises to Avoid During Pregnancy?
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|
1
|
596
|
January 29, 2026
|
|
Ngannou vs JDS Targeted for UFC 239 July
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2
|
1038
|
July 15, 2019
|
|
How Many Sets for Farmers Walk?
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|
2
|
1306
|
April 5, 2019
|
|
Conditioning Ideas For Athletes
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|
1
|
1115
|
March 31, 2019
|
|
Push, Pull, Legs for Hypertrophy
|
|
1
|
3820
|
March 31, 2019
|
|
5x5 Madcow or 5/3/1
|
|
8
|
3633
|
March 30, 2019
|
|
When to Do Cardio and When to Do Weight Training?
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|
17
|
2268
|
April 16, 2019
|
|
Muscle Gain Spurts and Traditional Bulking Ideas
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|
1
|
1152
|
January 29, 2026
|
|
Understanding 50/50/50 Assistance Work
|
|
10
|
7541
|
April 2, 2019
|
|
Struggling with Bench after Complete Triceps Tear
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|
3
|
678
|
March 30, 2019
|
|
DHEA and "Adrenal Fatigue"
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|
3
|
1640
|
January 29, 2026
|
|
Push, Pull, Legs for Size and Strength
|
|
7
|
2138
|
September 29, 2019
|
|
10x3 Increasing Weight vs 10x5 Linear Progression?
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|
7
|
1107
|
March 29, 2019
|
|
Routine Critique, Based on 531 for Hardgainers
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|
37
|
4506
|
March 30, 2019
|
|
Thoughts on Ashwagandha?
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|
6
|
4762
|
January 29, 2026
|
|
On The Way to Summer Form in a Few Months
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|
10
|
480
|
May 3, 2019
|