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What are the Benefits of Straight Sets?
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6
|
952
|
July 3, 2019
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Bench, Squat, Deadlift Form Check
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13
|
1172
|
July 9, 2019
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Looking for Advice Whether to Cut or Bulk?
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6
|
929
|
July 3, 2019
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|
Primer 52 Principles Applied to Best Damn Volume Plan
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1
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1226
|
January 29, 2026
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|
How Will Boxing Affect Recovery from Weights?
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7
|
2301
|
July 7, 2019
|
|
Bloodwork for Low Libido and Slow Recovery?
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2
|
2746
|
July 21, 2019
|
|
Primer52 for Naturals?
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|
43
|
8982
|
January 29, 2026
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|
Peaking for Comp This Week, Body Didn't Change After Carb Load Day. Advice?
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28
|
4980
|
July 6, 2019
|
|
Chin-Up Plateau and Smith Machine Squats
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3
|
1149
|
July 2, 2019
|
|
5x5 for Arms to Switch Things Up
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1
|
1302
|
May 29, 2020
|
|
Losing Strength?
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|
39
|
1690
|
July 3, 2019
|
|
Right Side Issues: Atrophy/Pelvic Tilt/Scapular Winging
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24
|
4471
|
October 8, 2019
|
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Shadowboxing Tips?
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3
|
1334
|
July 1, 2019
|
|
"Best Damn Workout" for Women?
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3
|
1107
|
January 29, 2026
|
|
Are Sled Pull-Throughs Worthwhile?
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2
|
672
|
January 29, 2026
|
|
Limited Time/Widowmaker: PR Set?
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2
|
1868
|
July 11, 2019
|
|
BBS Variations: How Did You Like Them?
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6
|
3678
|
July 6, 2019
|
|
Recovery Plan - Walking Now, Then This
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3
|
675
|
July 4, 2019
|
|
Keep Cutting or Lean Bulk?
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|
12
|
1385
|
July 2, 2019
|
|
Where Should I Go From Here?
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|
4
|
895
|
June 30, 2019
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Best Damn Diet: Timing, Liquid Meals, Non-Training Days, Vegetables?
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1
|
675
|
January 29, 2026
|
|
First cycle.. sustanon dbol
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|
2
|
1754
|
July 1, 2019
|
|
Calisthenics Fat Loss Log
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|
7
|
681
|
July 17, 2019
|
|
Which Program from Maximum Muscle Bible with Paul Carter?
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|
2
|
1739
|
January 29, 2026
|
|
Get Your Act Together
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|
64
|
4713
|
July 6, 2021
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|
Powerlifters Who Cycle in the Off-Season Then Compete TESTED?
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|
29
|
4040
|
July 1, 2019
|
|
BBB Deadlifts, Gluteal Strain. Adjustments?
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2
|
1253
|
June 29, 2019
|
|
Consistency of Body Fat Monitoring Scales
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|
4
|
804
|
June 29, 2019
|
|
PPL, Push Days: Alternate Starting with Chest/Shoulders?
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6
|
2204
|
July 1, 2019
|
|
Push Press vs Strict Military Press
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5
|
1249
|
July 1, 2019
|