Training

Topic	Replies	Views	Activity
Surgery Recovery, Restart Over 35 Lifter	2	777	October 4, 2019
How To Lose Muscle Fast? Training	16	1290	October 4, 2019
Three ACL Surgeries on the Same Knee. Will I Be Able to Lift Again? Injuries	5	1283	October 4, 2019
Deadlift Form Check 310x6 Powerlifting formcheck	22	2579	November 17, 2019
Noob Log Press Form Check Powerlifting formcheck	17	2299	October 9, 2019
Started Stronglifts 5x5 Training Logs	135	5349	February 5, 2020
Brag's Powerlifting Journey Training Logs	195	6785	July 15, 2020
RexDavenport Log Over 35 Lifter	28	1846	November 27, 2019
Chicken Legs Be Gone Training	15	2481	October 8, 2019
DC Training for Type 2B? Training	1	722	January 29, 2026
Physique Transformation Program: Loading for Isometric/Eccentric Days? Training	4	1053	January 29, 2026
Current Program. Thought I Would Share 5/3/1	4	1663	October 4, 2019
Isolation Circuits on HP Mass Upper Performance Days? Training	1	336	January 29, 2026
My 50 Y/O Log: And lots of rambling talk Training Logs	40	2204	December 17, 2019
Zig Zag Method Volume and Frequency? Training	5	1576	October 4, 2019
No Pull-Up Bar for Canditio 6 Week Program Training	20	1999	October 16, 2019
Mysterious Knee Pain Injuries	3	1132	December 29, 2019
'One Man One Barbell' Program at 24 Fitness? Fat Loss? Over 35 Lifter	3	1805	October 1, 2019
Concussion and Returning To Training Injuries	7	739	October 2, 2019
Neurotype Test Results: 1A or 2B? Training	5	1266	January 29, 2026
Extended 5/3/1 Program 5/3/1	5	1741	October 3, 2019
Deadlift Sticking Point Mid-Shin. Help? Powerlifting	12	3776	October 5, 2019
Best Damn Cardio for Natural Lifters: Loaded Carries? Training	8	2222	January 29, 2026
Beginner Routines? Training	4	1829	November 3, 2019
Heavy TGU as a Energy System Work for a 1A? Training	2	527	January 29, 2026
Weighted Calisthenics, Morning Training, and Spine Health? Training	3	2061	October 1, 2019
What Weights Do You Use For Biceps Training? Training	66	4560	October 2, 2019
Current 531 Plan For Lacrosse, Critique Please? Training	2	690	September 30, 2019
Bens Log - Bigger/Leaner Training Logs	2	447	September 30, 2019
First Time Training for Strength. How are My Numbers? Training	12	1148	September 30, 2019